The document discusses various technologies and skills the author learned during a project. They learned to use software like WhatsApp, Facebook, Blogger, Google Slides, and SurveyMonkey to interact with audiences, present work, and gather feedback. They also gained experience using equipment like cameras, tripods, and editing tools like Adobe After Effects. Overall, the author feels they improved their research, presentation, teamwork, and technical skills through hands-on use of these technologies during the project.