Pycnogenol, a proprietary extract from French maritime pine bark, is recognized for its antioxidant and anti-inflammatory properties, primarily benefiting cardiovascular health and improving vascular function. Clinical trials suggest potential uses for conditions such as diabetes, hypertension, asthma, and osteoarthritis, although further studies are needed for many indications. Generally regarded as safe, pycnogenol has low incidence of adverse effects, mostly gastrointestinal, and dosage varies based on health benefits sought.