Punjabi culture is one of the oldest cultures with a history dating back to antiquity. It is characterized by several key elements including languages, cuisine, dance, music, and sports. The Punjabi language is spoken by the majority as a first language and some common dialects include Pothowari and Hindko. Cuisine incorporates liberal use of ghee and spices and includes dishes like makai ki rotti and sarson da saag. Popular dances like bhangra incorporate music from instruments like the tabla and dhol. Sports enjoyed by Punjabis are kabaddi, wrestling, cricket and others.