This document outlines the key points from a training workshop on effective public speaking skills. It discusses what public speaking is, different styles and purposes of public speaking, how to deal with stage fright, the proper use of microphones and podiums, and qualities of good public speakers. Tips are provided on preparation, practice, use of body language, voice, and structuring presentations. Individual presentations from attendees demonstrate skills learned from the workshop on topics like the UN Sustainable Development Goals. The workshop aims to help participants improve their public speaking abilities.