This presentation helps you understanding the importance of appreciations in your life.

1. Different strokes
for different folks…

2. Mindfulness

3. What makes the
relationship better
and stronger?

4. 1. Stimulus Hunger
2. Structure Hunger
3. Recognition Hunger
Hungers

5. Strokes. Eric Berne defined a stroke as
the “fundamental unit of social action”.
A stroke is a unit of recognition, when
one person recognizes another person.
A stroke can be physical, verbal or
non-verbal and so could be a hand
shake, a compliment or a nod of the
head.

6.  Verbal Strokes
 Non Verbal Strokes

7.  Positive Strokes
 Negative Strokes

8.  Conditional Strokes
 Unconditional Strokes

9. Example
You are useful. Good for
nothing
You are the best in the world
They way you pronounced
the word is wrong
Today you played really
well
Unconditional
Conditional

10. “Negative Stroke is better
than no Stroke…”

11. # 1 Don’t give strokes to others even when you have them to give.
# 2 Don’t ask for strokes when you need them or want them.
# 3 Don’t accept positive strokes even if you want them.
# 4 Don’t reject negative strokes when they come your way.
# 5 Don’t give yourself strokes.
Stroke Economy

12. Exercise
Source: Psychology Muffins

13.  Self Stroking

14.  Visual Stroke (See)
 Auditory Stroke (Hear)
 Gustatory Stroke (Eating)
 Kinesthetic Stroke (Touch)
 Olfactory Stroke (Smell)
 Cognitive Stroke (Think)
Some more types of Strokes

15. https://bit.ly/Strokes_Chandru
https://bit.ly/3bVoymL
Stroke your Loved ones…

16. “When you give, you will get.”

17. CHANDRACHOODESHWARAN M
Trainer | Counselor | EI Specialist | Hypnotist | Instructional Designer
9994307364 | 7667502961
chandrachoodanm@gmail.com
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