The Majorcan diet combines seafood and a variety of fruits and vegetables. It has been influenced by Mediterranean ingredients like olive oil, grapes, and wheat that were introduced by Romans over 5,000 years ago. A specialty pastry of Majorca is panades, which are traditionally prepared at Easter but can now be found year-round. Panades are a folk tradition where people gather with family and friends.

1. Gastronomy of Majorca

2. Majorcan diet
Majorcan diet
combines fish and
seafood with a rich
selection of
vegetables and
fruit..
●
Majorcan diet is
really varied and
emblematic.

3. History of Majorcan's
gastronomy
●
The trilogy Mediterrenean is based on olive
(oil), grapes (wine) and wheat (bread).
●
These products were brought by the
Romans around 5000 years ago.
●
Olive oil is very important in the
Mediterranean culture.

4. The trilogy Mediterrenean

5. Panades

6. Panades 1
This island specialty pastries prepared at
Easter, but now we can find in bakeries
and pastry shops throughout the year.
Is a more lively folk tradition that brings
family and friends around the hotplates.
IMPORTANT: The origin of the panades
are not known , are all hypotheses.

7. Recipe
- 500 gr of flour
- A cup of water
- A cup of oil
- A cup of orange juice
- 240 gr of butter
- A pinch of salt