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An object has potential energy if it is in a state where it could do work if released. An object held above the ground has gravitational potential energy, which can be calculated as the mass of the object multiplied by the force of gravity (10 N/kg on Earth) multiplied by the height above the ground. For example, a 6 kg mass 4 m above the ground has gravitational potential energy, and a 45 kg girl jumping from a 0.4 m high stool loses gravitational potential energy equal to her mass multiplied by 10 N/kg multiplied by the height of 0.4 m.





