kinesiology :(about muscle wasting )
Prevention of muscle wasting
(Spastic paralysis : Rigidity of muscles ) and (Flaccid paralysis : Flaccidity of muscles )
Postures
Pattern of posture
Static posture
Dynamic posture
Types of postures
Poor posture ( due to poor sitting or standing positions may lead to poor postures)
Poor postures may causes :
Forward head
Swayback
kymphosis
Good postures :
(Good posture adopt naturally or by essential mechanisms and adjustment should be intact to adopting a good postures)
Mental attitude also affect of postures:
Emotional condition ,unhappiness , joy ,confidence also affect of posture
How you improve your posture?
Stand up straight and tall
keep your back
Put your stomach in
Keep your feet about shoulder width apart
The document discusses posture, including the development and curvature of the spine, definition of normal and poor posture, types of posture, advantages of good posture, causes of poor posture, and evaluation of posture. It defines normal posture and outlines how to analyze posture from the front, back, and side views by examining spinal curves, pelvic tilt, leg alignment, and other factors. Deviations from normal alignment like kyphosis, lordosis, and scoliosis are also described.
This document discusses posture and postural alignment. It defines posture and describes the development of spinal curvature from birth. Good posture is defined as a position with stability, balance and minimal effort. Poor posture results from deviations from good alignment. Factors like muscles, nerves, reflexes and the central nervous system contribute to postural control. Techniques for assessing and correcting posture include exercises, stretching, strengthening, taping and myofascial release. Maintaining mobility, muscle balance and retraining awareness can help improve poor posture.
Posture is defined as "the position or bearing of the body" (Webster’s Medical Dictionary ) and refers to the overall alignment of the various body parts to each other when the person is standing in a relaxed stance.
Introduction, definition, purposes of maintaining proper body mechanics,terminology related to body mechanics, factors influencing body mechanics, principles of body mechanics, procedures for moving lifting and positioning of patients, general instructions of moving and lifting patients, after care of the patient, complications of improper body mechanics, conclusion
This document discusses human posture and provides information on proper and improper posture. It begins by defining posture and listing the components of proper posture using the acronym POSTURE. It then classifies postures as inactive, active static, or active dynamic. Key points include:
- Proper posture, known as correct posture, distributes weight evenly and keeps joints stable while maintaining upright ribs, retracted shoulders, and ears over shoulders.
- Common faulty postures include lordotic, kyphotic, scoliotic, swayback, and flat back postures, each with different causes and potential sources of pain.
- Maintaining good posture requires strong core muscles as well as flexibility in joints and surrounding tissues. Exercises target
Posture is a “position or attitude of the body a relative arrangement of body part
for a specific activity or a characteristic manner of bearing the body”.
kinesiology :(about muscle wasting )
Prevention of muscle wasting
(Spastic paralysis : Rigidity of muscles ) and (Flaccid paralysis : Flaccidity of muscles )
Postures
Pattern of posture
Static posture
Dynamic posture
Types of postures
Poor posture ( due to poor sitting or standing positions may lead to poor postures)
Poor postures may causes :
Forward head
Swayback
kymphosis
Good postures :
(Good posture adopt naturally or by essential mechanisms and adjustment should be intact to adopting a good postures)
Mental attitude also affect of postures:
Emotional condition ,unhappiness , joy ,confidence also affect of posture
How you improve your posture?
Stand up straight and tall
keep your back
Put your stomach in
Keep your feet about shoulder width apart
The document discusses posture, including the development and curvature of the spine, definition of normal and poor posture, types of posture, advantages of good posture, causes of poor posture, and evaluation of posture. It defines normal posture and outlines how to analyze posture from the front, back, and side views by examining spinal curves, pelvic tilt, leg alignment, and other factors. Deviations from normal alignment like kyphosis, lordosis, and scoliosis are also described.
This document discusses posture and postural alignment. It defines posture and describes the development of spinal curvature from birth. Good posture is defined as a position with stability, balance and minimal effort. Poor posture results from deviations from good alignment. Factors like muscles, nerves, reflexes and the central nervous system contribute to postural control. Techniques for assessing and correcting posture include exercises, stretching, strengthening, taping and myofascial release. Maintaining mobility, muscle balance and retraining awareness can help improve poor posture.
Posture is defined as "the position or bearing of the body" (Webster’s Medical Dictionary ) and refers to the overall alignment of the various body parts to each other when the person is standing in a relaxed stance.
Introduction, definition, purposes of maintaining proper body mechanics,terminology related to body mechanics, factors influencing body mechanics, principles of body mechanics, procedures for moving lifting and positioning of patients, general instructions of moving and lifting patients, after care of the patient, complications of improper body mechanics, conclusion
This document discusses human posture and provides information on proper and improper posture. It begins by defining posture and listing the components of proper posture using the acronym POSTURE. It then classifies postures as inactive, active static, or active dynamic. Key points include:
- Proper posture, known as correct posture, distributes weight evenly and keeps joints stable while maintaining upright ribs, retracted shoulders, and ears over shoulders.
- Common faulty postures include lordotic, kyphotic, scoliotic, swayback, and flat back postures, each with different causes and potential sources of pain.
- Maintaining good posture requires strong core muscles as well as flexibility in joints and surrounding tissues. Exercises target
Posture is a “position or attitude of the body a relative arrangement of body part
for a specific activity or a characteristic manner of bearing the body”.
Posture refers to the alignment of the body parts when standing in a relaxed stance. Good posture involves training the body to stand, sit and lie in positions that place the least strain on supporting muscles and ligaments. There is no single definition of "normal" posture as everyone's body is different. Maintaining proper posture can help decrease joint stress and strain, prevent back pain, and contribute to a good appearance. Poor posture is corrected through exercises and therapies that realign the body and strengthen weak muscles. Daily posture exercises can help reinforce good habits and balance.
1) The document discusses various topics related to body movements including the core, postural development, body shape and spatial awareness, types of body movements, and qualities of movement.
2) It defines the core as the center of the body that functions to stabilize the trunk, and describes common exercises to strengthen the core like deadbugs, hip bridges, and planks.
3) Types of body movements are explained such as flexion/extension, abduction/adduction, and qualities of movement like flexibility, strength, and balance are discussed.
POSTURE
Dr. Quazi Huma
MPT Neurosciences
Asst Professor
Objectives
Definition
Human posture – quadruped to bipedal
Postural Control
Analysis of all views
Physiological Deviations
Factors affecting posture
Definition
Good posture is the attitude which, is assumed by body parts to maintain stability and balance with minimum effort and least strain during supportive and non supportive positions.
CHARACTERISTICS OF GOOD POSTURE (Prerequisites of good posture)
For good posture to be maintained the following must be obtained:
The ability to maintain 'the body upright in good and erect position with less energy.
The ability to maintain balance in upright position via keeping the line of gravity near the center of the base of support.
Quadruped Vs Bipedal
Quadruped posture
Body weight is distributed between the upper and lower extremities
Good stability
Bipedal posture
Unique found in human
Small BOS
Use of upper extremities
Instability caused by a small BoS and a high CoM
BASE OF SUPPORT
BOS is defined by an area bounded posteriorly by the tips of the heels and anteriorly by a line joining the tips of the toes
CENTER OF MASS
It is the point where the mass of the body is centered
Position of the CoM is not fixed
CoM moves lower to a location in the standing adult at about the level of the second sacral segment in the midsagittal plane.
POSTURAL CONTROL
refers to a person’s ability to maintain stability of the body and body segments in response to forces that threaten to disturb the body’s equilibrium
POSTURAL CONTROL
STATIC POSTUREThe body and its segments are aligned and maintained in certain position
DYNAMIC POSTUREPostures in which the body or its segments are moving
PLUMB LINE
ANALYSIS OF POSTURE IN SAGITTAL VIEW
DEVIATION IN SAGITTAL VIEW
FLEXED KNEE POSTURE
GENU RECURVATUM
KYPHOTIC AND LORDOTIC CURVES
DOWAGERS HUMP AND GIBBUS DEFORMITY
ANALYSIS OF POSTURE IN FRONTAL VIEW
A. NORMAL FOOT B. PES PLANUS
C. PES CAVUS
ANALYSIS OF POSTURE IN CORONAL VIEW
FACTORS AFFECTING POSTURE
THANK YOU!!!!
Pamela K. Levangie, Cynthia C. Norkin; Joint Structure and Function: A Comprehensive Analysis 4th Edition.
Human posture is influenced by mechanical, anatomical, and physiological factors. A good posture protects the body from injury by maintaining balanced alignment. It differs between individuals based on their body type and environment. Posture is dynamic and changes with body position and movement throughout life. It involves control systems to counteract gravity and stabilize body segments during both static and dynamic activities.
Fon body mechanics, positions, rom exerciseP V GREESHMA
Body mechanics involves coordinating muscles, joints, and posture to maintain balance and reduce injury risk. Proper body mechanics principles include maintaining a stable center of gravity over a wide base of support, keeping the back straight, and lifting objects close to the body. Improper body mechanics can lead to muscle strains, injuries to joints or spine, and increased fatigue. Nurses must follow principles of body mechanics when moving or transferring patients to prevent injuries to both patients and staff.
This document discusses body mechanics and mobility. It defines body mechanics as using correct muscles to safely and efficiently complete tasks without strain. Maintaining proper body alignment and mobility is important to avoid health issues. The document outlines principles of body mechanics for various activities like lifting, pushing, pulling and carrying. It also discusses range of motion exercises and factors that can affect body alignment and mobility such as age, injury and disease.
Posture refers to how one holds their body and can be either static or dynamic. Good posture maintains the natural curves of the spine and keeps the head above the shoulders with shoulders over the hips. It allows the body to function with maximum efficiency. Poor posture involves asymmetrical or non-neutral body positions that can lead to issues like back pain. Developing good posture involves maintaining the natural spinal curves through strength and flexibility.
Good posture is difficult to define but generally refers to the alignment of body parts supported by the right amount of muscle tension. Proper posture keeps all body parts balanced and supported. Some key aspects of proper posture include maintaining the spine's natural curves, having the head held straight and shoulders level, and allowing for a straight line from ear to shoulder to hip to ankle. Poor posture can cause health issues by placing strain on joints and muscles.
BALANCE
BALANCE SYSTEM
TYPES OF BALANCE
MECHANISM
CORRELATION
BALANCE TRAINING
MANAGEMENT
STRATEGIES
PHYSIOTHERAPY INTERVENTION
BALANCE TRAINING IN ELDERLY
OUTCOME MEASURES
Detailed explanation about balance and balance training.
Balance refers to an individuals ability to maintain their line of gravity within their Base of support (BOS). It can also be described as the ability to maintain equilibrium, where equilibrium can be defined as any condition in which all acting forces are cancelled by each other resulting in a stable balanced system.
BALANCE SYSTEMS:
The following systems provides input regarding the body's equilibrium and thus maintains balance.
Somatosensory / Proprioceptive System
Vestibular System
Visual System
The Central Nervous System receives feedback about the body orientation from these three main sensory systems and integrates this sensory feedback and subsequently generates a corrective, stabilizing torque by selectively activating muscles. In normal condition, healthy subjects rely 70% on somatosensory information and 20% Vestibular & 10% on Vision on firm surface but change to 60% vestibular information, 30% Vision & 10% somatosensory on unstable surface.
SOMATOSENSORY SYSTEM:
Proprioceptive information from spino-cerebellar pathways, processed unconsciously in the cerebellum, are required to control postural balance. Proprioceptive information has the shortest time delays, with monosynaptic pathways that can process information as quickly as 40–50 ms and hence the major contributor for postural control in normal conditions.
VESTIBULAR SYSTEM:
The vestibular system generates compensatory responses to head motion via:
Postural responses (Vestibulo-Spinal Reflex) - keep the body upright and prevent falls when the body is unexpectedly knocked off balance.
Ocular-motor responses (Vestibulo-Ocular Reflex) - allows the eyes to remain steadily focused while the head is in motion.
Visceral responses (Vestibulo-Colic Reflex) - help keep the head and neck centred, steady, and upright on the shoulders.
VISUAL SYSTEM:
For non-impaired individuals, under normal conditions the contribution of visual system to postural control is partially redundant as the visual information has longer time delays as long as 150-200 ms.
Friedrich et al. observed that adults with visual disorders were able to adapt peripheral, vestibular, somatosensory perception and cerebellar processing to compensate for their visual information deficit and to provide good postural control.
In addition, Peterka found that adults with bilateral vestibular deficits can enhance their visual and proprioceptive information even more than healthy adults in order to reach effective postural stability.
The influence of moving visual fields on postural stability depends on the characteristics of the visual environment, and of the support surface, including the size of the base of support, its rigidity or compliance.
TYPES OF BALANCE:
Balance can be classified in to :
Static Balance:
Dynamic Balance
Poor posture can develop from injuries, diseases, habits, weakness, improper clothing, lack of exercise, occupation, pregnancy, pain, obesity, joint dysfunction, stress, central nervous system disorders, overwork, prolonged postures, and muscle fatigue. Poor posture can lead to sore muscles, spinal curvature changes, subluxations, blood vessel constriction, and nerve compression. Physiotherapy can help assess, diagnose, educate, and treat poor posture through manual therapy, exercises, and activity modifications. Maintaining good posture involves sitting, standing, lifting, and lying in ways that keep the spine's natural curves in alignment. Immediate attention to poor posture is needed to prevent long-term postural defects.
This document defines posture and discusses types of posture, the mechanisms that maintain posture, and techniques for re-educating poor posture. It defines posture as the position or alignment of the body maintained by muscle coordination. There are two main types of posture - inactive and active. The postural mechanism involves anti-gravity muscles and nervous control via reflexes from receptors in muscles, eyes, ears and joints. Good posture develops naturally while poor posture is inefficient and causes unnecessary muscle effort. Re-educating poor posture focuses on relaxation, treating pain, improving mobility and muscle power.
This document discusses various aspects of posture including definitions of different types of posture, muscle involvement in maintaining posture, postural reflexes, factors affecting posture, and descriptions and causes of some common postural deviations like kyphosis, lordosis, scoliosis, etc. Key points include:
- Posture is the body position maintained by muscle activity and reflexes in response to stimuli from muscles, eyes, ears and joints. Both static and dynamic posture involve integration of postural reflexes.
- Good posture allows maximum efficiency with minimal effort while poor posture causes unnecessary muscle strain and reduces function.
- Common postural deviations include kyphosis (rounded back), lordosis (swayback), and scoliosis
This document outlines the course policy and objectives for a PE class. The key points are:
1. The course policy defines requirements for uniforms, absences, and tardiness.
2. The objectives cover defining and differentiating types of fitness, discussing performance-related fitness, and properly executing fitness tests.
3. The document provides in-depth information on defining physical fitness and its components, including health-related and performance-related fitness. It discusses cardiovascular endurance, muscular strength and endurance, flexibility, body composition, and more.
This document discusses posture and postural alignment. It defines posture and recognizes the importance of maintaining proper spinal curves and alignment with gravity. The document outlines the objectives of understanding posture, identifies the types of posture, and discusses the factors that can affect posture like age, pregnancy, muscle imbalances, and occupations. It also differentiates the muscles of the spine and explores methods of assessing posture, including X-rays, 3D motion analysis, raster stereography, and physical measurements.
At the end of this you will be able to:
Define Posture.
Define types of Posture.
Give the Mechanism of Posture.
Explain the Pattern of Posture.
Demonstrate the Principles of Re-education.
Express the Technique of Re-education.
Functional re-education aims to retrain patients' movements and activities that they already know but cannot properly perform due to illness or injury. The goal is to increase independence through a tailored program of progressive exercises. Exercises may include rolling, sitting, kneeling, standing, and walking activities. Principles include thorough assessment, task-specific treatment, and avoiding discouragement to build confidence and independence over time.
HUMAN POSTURE and it is help full for physiotherapy and neursing students.PPTMunnaKendre
The document discusses human posture from several perspectives. It defines posture as the relative arrangement of body parts and notes that it can vary based on activity and over time. A good posture is described as muscular and skeletal balance that protects the body from injury while allowing efficient muscle function. Several factors are described that can influence posture, including mechanical factors like body structure and the line of gravity, as well as psychological and environmental factors. Different types of postures like easy, fatigue, and rigid postures are also outlined. Faulty posture is defined as an asymmetrical strain on the body that can lead to long-term joint and muscle issues if not addressed.
This document provides an overview of posture biomechanics, including:
1. Definitions of static and dynamic posture, and descriptions of optimal sagittal and frontal plane alignment.
2. Explanations of how posture is controlled through sensory inputs, muscle activity, and strategies like fixed support and changing support.
3. Analyses of deviations from optimal posture, including positions of the foot, knee, spine, and effects of sitting and lying postures. Factors like age, gender, and occupation are also discussed.
Posture refers to the alignment of the body parts when standing in a relaxed stance. Good posture involves training the body to stand, sit and lie in positions that place the least strain on supporting muscles and ligaments. There is no single definition of "normal" posture as everyone's body is different. Maintaining proper posture can help decrease joint stress and strain, prevent back pain, and contribute to a good appearance. Poor posture is corrected through exercises and therapies that realign the body and strengthen weak muscles. Daily posture exercises can help reinforce good habits and balance.
1) The document discusses various topics related to body movements including the core, postural development, body shape and spatial awareness, types of body movements, and qualities of movement.
2) It defines the core as the center of the body that functions to stabilize the trunk, and describes common exercises to strengthen the core like deadbugs, hip bridges, and planks.
3) Types of body movements are explained such as flexion/extension, abduction/adduction, and qualities of movement like flexibility, strength, and balance are discussed.
POSTURE
Dr. Quazi Huma
MPT Neurosciences
Asst Professor
Objectives
Definition
Human posture – quadruped to bipedal
Postural Control
Analysis of all views
Physiological Deviations
Factors affecting posture
Definition
Good posture is the attitude which, is assumed by body parts to maintain stability and balance with minimum effort and least strain during supportive and non supportive positions.
CHARACTERISTICS OF GOOD POSTURE (Prerequisites of good posture)
For good posture to be maintained the following must be obtained:
The ability to maintain 'the body upright in good and erect position with less energy.
The ability to maintain balance in upright position via keeping the line of gravity near the center of the base of support.
Quadruped Vs Bipedal
Quadruped posture
Body weight is distributed between the upper and lower extremities
Good stability
Bipedal posture
Unique found in human
Small BOS
Use of upper extremities
Instability caused by a small BoS and a high CoM
BASE OF SUPPORT
BOS is defined by an area bounded posteriorly by the tips of the heels and anteriorly by a line joining the tips of the toes
CENTER OF MASS
It is the point where the mass of the body is centered
Position of the CoM is not fixed
CoM moves lower to a location in the standing adult at about the level of the second sacral segment in the midsagittal plane.
POSTURAL CONTROL
refers to a person’s ability to maintain stability of the body and body segments in response to forces that threaten to disturb the body’s equilibrium
POSTURAL CONTROL
STATIC POSTUREThe body and its segments are aligned and maintained in certain position
DYNAMIC POSTUREPostures in which the body or its segments are moving
PLUMB LINE
ANALYSIS OF POSTURE IN SAGITTAL VIEW
DEVIATION IN SAGITTAL VIEW
FLEXED KNEE POSTURE
GENU RECURVATUM
KYPHOTIC AND LORDOTIC CURVES
DOWAGERS HUMP AND GIBBUS DEFORMITY
ANALYSIS OF POSTURE IN FRONTAL VIEW
A. NORMAL FOOT B. PES PLANUS
C. PES CAVUS
ANALYSIS OF POSTURE IN CORONAL VIEW
FACTORS AFFECTING POSTURE
THANK YOU!!!!
Pamela K. Levangie, Cynthia C. Norkin; Joint Structure and Function: A Comprehensive Analysis 4th Edition.
Human posture is influenced by mechanical, anatomical, and physiological factors. A good posture protects the body from injury by maintaining balanced alignment. It differs between individuals based on their body type and environment. Posture is dynamic and changes with body position and movement throughout life. It involves control systems to counteract gravity and stabilize body segments during both static and dynamic activities.
Fon body mechanics, positions, rom exerciseP V GREESHMA
Body mechanics involves coordinating muscles, joints, and posture to maintain balance and reduce injury risk. Proper body mechanics principles include maintaining a stable center of gravity over a wide base of support, keeping the back straight, and lifting objects close to the body. Improper body mechanics can lead to muscle strains, injuries to joints or spine, and increased fatigue. Nurses must follow principles of body mechanics when moving or transferring patients to prevent injuries to both patients and staff.
This document discusses body mechanics and mobility. It defines body mechanics as using correct muscles to safely and efficiently complete tasks without strain. Maintaining proper body alignment and mobility is important to avoid health issues. The document outlines principles of body mechanics for various activities like lifting, pushing, pulling and carrying. It also discusses range of motion exercises and factors that can affect body alignment and mobility such as age, injury and disease.
Posture refers to how one holds their body and can be either static or dynamic. Good posture maintains the natural curves of the spine and keeps the head above the shoulders with shoulders over the hips. It allows the body to function with maximum efficiency. Poor posture involves asymmetrical or non-neutral body positions that can lead to issues like back pain. Developing good posture involves maintaining the natural spinal curves through strength and flexibility.
Good posture is difficult to define but generally refers to the alignment of body parts supported by the right amount of muscle tension. Proper posture keeps all body parts balanced and supported. Some key aspects of proper posture include maintaining the spine's natural curves, having the head held straight and shoulders level, and allowing for a straight line from ear to shoulder to hip to ankle. Poor posture can cause health issues by placing strain on joints and muscles.
BALANCE
BALANCE SYSTEM
TYPES OF BALANCE
MECHANISM
CORRELATION
BALANCE TRAINING
MANAGEMENT
STRATEGIES
PHYSIOTHERAPY INTERVENTION
BALANCE TRAINING IN ELDERLY
OUTCOME MEASURES
Detailed explanation about balance and balance training.
Balance refers to an individuals ability to maintain their line of gravity within their Base of support (BOS). It can also be described as the ability to maintain equilibrium, where equilibrium can be defined as any condition in which all acting forces are cancelled by each other resulting in a stable balanced system.
BALANCE SYSTEMS:
The following systems provides input regarding the body's equilibrium and thus maintains balance.
Somatosensory / Proprioceptive System
Vestibular System
Visual System
The Central Nervous System receives feedback about the body orientation from these three main sensory systems and integrates this sensory feedback and subsequently generates a corrective, stabilizing torque by selectively activating muscles. In normal condition, healthy subjects rely 70% on somatosensory information and 20% Vestibular & 10% on Vision on firm surface but change to 60% vestibular information, 30% Vision & 10% somatosensory on unstable surface.
SOMATOSENSORY SYSTEM:
Proprioceptive information from spino-cerebellar pathways, processed unconsciously in the cerebellum, are required to control postural balance. Proprioceptive information has the shortest time delays, with monosynaptic pathways that can process information as quickly as 40–50 ms and hence the major contributor for postural control in normal conditions.
VESTIBULAR SYSTEM:
The vestibular system generates compensatory responses to head motion via:
Postural responses (Vestibulo-Spinal Reflex) - keep the body upright and prevent falls when the body is unexpectedly knocked off balance.
Ocular-motor responses (Vestibulo-Ocular Reflex) - allows the eyes to remain steadily focused while the head is in motion.
Visceral responses (Vestibulo-Colic Reflex) - help keep the head and neck centred, steady, and upright on the shoulders.
VISUAL SYSTEM:
For non-impaired individuals, under normal conditions the contribution of visual system to postural control is partially redundant as the visual information has longer time delays as long as 150-200 ms.
Friedrich et al. observed that adults with visual disorders were able to adapt peripheral, vestibular, somatosensory perception and cerebellar processing to compensate for their visual information deficit and to provide good postural control.
In addition, Peterka found that adults with bilateral vestibular deficits can enhance their visual and proprioceptive information even more than healthy adults in order to reach effective postural stability.
The influence of moving visual fields on postural stability depends on the characteristics of the visual environment, and of the support surface, including the size of the base of support, its rigidity or compliance.
TYPES OF BALANCE:
Balance can be classified in to :
Static Balance:
Dynamic Balance
Poor posture can develop from injuries, diseases, habits, weakness, improper clothing, lack of exercise, occupation, pregnancy, pain, obesity, joint dysfunction, stress, central nervous system disorders, overwork, prolonged postures, and muscle fatigue. Poor posture can lead to sore muscles, spinal curvature changes, subluxations, blood vessel constriction, and nerve compression. Physiotherapy can help assess, diagnose, educate, and treat poor posture through manual therapy, exercises, and activity modifications. Maintaining good posture involves sitting, standing, lifting, and lying in ways that keep the spine's natural curves in alignment. Immediate attention to poor posture is needed to prevent long-term postural defects.
This document defines posture and discusses types of posture, the mechanisms that maintain posture, and techniques for re-educating poor posture. It defines posture as the position or alignment of the body maintained by muscle coordination. There are two main types of posture - inactive and active. The postural mechanism involves anti-gravity muscles and nervous control via reflexes from receptors in muscles, eyes, ears and joints. Good posture develops naturally while poor posture is inefficient and causes unnecessary muscle effort. Re-educating poor posture focuses on relaxation, treating pain, improving mobility and muscle power.
This document discusses various aspects of posture including definitions of different types of posture, muscle involvement in maintaining posture, postural reflexes, factors affecting posture, and descriptions and causes of some common postural deviations like kyphosis, lordosis, scoliosis, etc. Key points include:
- Posture is the body position maintained by muscle activity and reflexes in response to stimuli from muscles, eyes, ears and joints. Both static and dynamic posture involve integration of postural reflexes.
- Good posture allows maximum efficiency with minimal effort while poor posture causes unnecessary muscle strain and reduces function.
- Common postural deviations include kyphosis (rounded back), lordosis (swayback), and scoliosis
This document outlines the course policy and objectives for a PE class. The key points are:
1. The course policy defines requirements for uniforms, absences, and tardiness.
2. The objectives cover defining and differentiating types of fitness, discussing performance-related fitness, and properly executing fitness tests.
3. The document provides in-depth information on defining physical fitness and its components, including health-related and performance-related fitness. It discusses cardiovascular endurance, muscular strength and endurance, flexibility, body composition, and more.
This document discusses posture and postural alignment. It defines posture and recognizes the importance of maintaining proper spinal curves and alignment with gravity. The document outlines the objectives of understanding posture, identifies the types of posture, and discusses the factors that can affect posture like age, pregnancy, muscle imbalances, and occupations. It also differentiates the muscles of the spine and explores methods of assessing posture, including X-rays, 3D motion analysis, raster stereography, and physical measurements.
At the end of this you will be able to:
Define Posture.
Define types of Posture.
Give the Mechanism of Posture.
Explain the Pattern of Posture.
Demonstrate the Principles of Re-education.
Express the Technique of Re-education.
Functional re-education aims to retrain patients' movements and activities that they already know but cannot properly perform due to illness or injury. The goal is to increase independence through a tailored program of progressive exercises. Exercises may include rolling, sitting, kneeling, standing, and walking activities. Principles include thorough assessment, task-specific treatment, and avoiding discouragement to build confidence and independence over time.
HUMAN POSTURE and it is help full for physiotherapy and neursing students.PPTMunnaKendre
The document discusses human posture from several perspectives. It defines posture as the relative arrangement of body parts and notes that it can vary based on activity and over time. A good posture is described as muscular and skeletal balance that protects the body from injury while allowing efficient muscle function. Several factors are described that can influence posture, including mechanical factors like body structure and the line of gravity, as well as psychological and environmental factors. Different types of postures like easy, fatigue, and rigid postures are also outlined. Faulty posture is defined as an asymmetrical strain on the body that can lead to long-term joint and muscle issues if not addressed.
This document provides an overview of posture biomechanics, including:
1. Definitions of static and dynamic posture, and descriptions of optimal sagittal and frontal plane alignment.
2. Explanations of how posture is controlled through sensory inputs, muscle activity, and strategies like fixed support and changing support.
3. Analyses of deviations from optimal posture, including positions of the foot, knee, spine, and effects of sitting and lying postures. Factors like age, gender, and occupation are also discussed.
Similar to POSTURE - ANURAG MPT 1ST YEAR.pptx........ (20)
Discover the benefits of homeopathic medicine for irregular periods with our guide on 5 common remedies. Learn how these natural treatments can help regulate menstrual cycles and improve overall menstrual health.
Visit Us: https://drdeepikashomeopathy.com/service/irregular-periods-treatment/
Know the difference between Endodontics and Orthodontics.Gokuldas Hospital
Your smile is beautiful.
Let’s be honest. Maintaining that beautiful smile is not an easy task. It is more than brushing and flossing. Sometimes, you might encounter dental issues that need special dental care. These issues can range anywhere from misalignment of the jaw to pain in the root of teeth.
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
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STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7shruti jagirdar
Unit 4: MRA 103T Regulatory affairs
This guideline is directed principally toward new Molecular Entities that are
likely to have significant use in the elderly, either because the disease intended
to be treated is characteristically a disease of aging ( e.g., Alzheimer's disease) or
because the population to be treated is known to include substantial numbers of
geriatric patients (e.g., hypertension).
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- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
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2. Posture is the way that a person sits , stands , walks etc.
Posture is usually defined as the relative arrangement
of parts of the body.
Posture is defined as the attitude assumed by the body,
either with support during the muscular activity or a
result of coordinated action performed by a group of
muscles working to maintain stability.
3. To know about the normal / good / bad posture one
should have a understanding of the mechanics of the
body & its response to stresses & strains imposed on it .
Posture can either be Inactive posture & Active posture
Active posture is further divided into Dynamic & Static
Posture
Dynamic posture is the term used for movement and
activity like walking.
Static posture is the term used for resting or holding a
position like standing with a minimum amount of
effort.
4.
5.
6.
7.
8. GOOD POSTURE POOR POSTURE
Is the state of muscular
& skeletal balance
which protects the
supporting structures of
the body against injury
or deformity ,
irrespective of the
attitude ( erect lying
sitting stooping ) in
which the structres are
working or resting
Is a faulty relationship of
various parts of the body
which produces
increased strain on the
supporting structures &
in which there is less
efficient balance of the
body over its BOS
9.
10. The characteristics of good posture are ;
1. Head balanced and erect.
2. Chest held high without tension.
3. Abdomen flat.
4. Shoulders back and relaxed.
5. Lower back only slightly curved.
6. Knees straight but not stiff.
18. POSTURAL FAULT :
It is a posture that deviates from the normal
alignment but has no structural impairment or
limitation
POSTURAL PAIN SYNDROME :
A postural syndrome is the result of prolonged
postures or positions that can affect joint surfaces,
muscles, or tendons. Pain may be local and
reproducible when end range positions, such as
slouching, are maintained for sustained periods of
time. The pain is usually relived with activity.
19. POSTURAL DYSFUNCTION :
It implies some sort of adaptive shortening,
scarring, or adherence of connective tissue causing
discomfort.
The cause may be prolonged poor postural habits,
or it may be the result of contracture and adhesions
formed during the healing of tissue after trauma or
surgery .
It is characterized by consistent movement loss and
pain at the end range of movement. When the
patient moves away from end range their pain is
decreased.
28. The key to good posture is the position of the spine.
The spine has three natural curves - at the neck, mid/upper back, and lower
back.
The posture plumb line is an imaginary straight line from the top of the head
to the floor.
Correct posture should maintain these curves, but not increase them. The
head should be above the shoulders, and the top of the shoulder should be
over the hips.
In an ideal posture, the line of gravity should pass through specific points of
the body. This can simply be observed or evaluated using a plumb line to
assess the midline of the body.
This line should pass through the lobe of the ear, the shoulder joint, the hip
joint, though the greater trochanter of the femur, then slightly anterior to the
midline of the knee joint and lastly anterior to the lateral malleolus.
When viewed from either the front or the back, the vertical line passing
through the body's centre of gravity should theoretically bisect the body into
two equal halves, with the bodyweight distributed evenly between the two
feet.
29.
30. •The patient is instructed to stand still, with
feet shoulder-width apart, face forward, and
arms relaxed to the sides.
•The patient's posture should be evaluated
from posterior, lateral, and anterior views.
•The practitioner should have his or her eyes at
the level of the area being evaluated
The examiner should observe and palpate
where appropriate in all views and levels.