This document provides guidelines for an individual project on pitching a story to the media. It outlines three parts: selecting a company and media outlet for the story; writing an effective pitch letter with an attention-grabbing opening, background information, and a call to action; and describing a follow-up plan and considerations for pitching a blogger. The full assignment should be 8-10 pages long following an APA template, with an introduction, three main sections, and a conclusion.