The document outlines initial ideas for a NHS better health campaign project, including: - Audience research found that bright colors like yellow, white, and green attract attention in advertisements. - The initial idea takes inspiration from the bright, cartoony design of the 2010s Change4Life campaign, comparing calories burned during exercise to calories in unhealthy foods. - A current video advertisement concept provides alternatives to unhealthy snacks and shows benefits of staying healthy through exercise. - The final idea tells a story of an unfit boy who is sad, but joins his friends' game, becomes happier and healthier, ending by asking another sad, unfit person to join in, circling back on a positive note.