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When standing on your tip toes. Identify…..[7] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Identify 2 structural and functional characteristics of the shoulder joint. [2] ,[object Object],[object Object],[object Object],[object Object],[object Object]

Identify strength exercises for the following muscles. [6] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Identify 3 structural and 3 functional characteristics of slow twitch oxidative muscle fibre types. [6] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Outline the benefits of exercise on the muscles and bones. [4] ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Add your scores together. Out of: 25

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