1. Stay Fit- - Keep Healthy
Today sees the start of the new government programme for keeping the nation healthy.
Every year we spend millions of pounds on medical care for people who have lived unhealthy
lives. If we could have a fitter nation, we would have more money to combat poverty in our
society. So, prolong your life in these three sensible ways.
1. Eating healthily
Make sure that your diet contains a balance of carbohydrates (for energy). Protein is useful to
ensure that damaged cells repair and can grow.Fats are good for energy in moderation. Vitamins
will keep you healthy and fibre helps food move through the gut. Finally, drink plenty of water.
2. Take regular exercise
This helps to keep your muscles strong and your lungs working. It means that you will be well
co-ordinated and unlikely to get fat as energy burns up excess food. It will also keep your heart
working well.
3. Avoid unhealthy habits
Smoking, drugs and too much drinking damage your health and can bevery dangerous, leading to
an early death.
Stay sensible - stay FIT.

2. Stay Fit- - Keep Healthy
Direct title – emphasises a positive
Today sees the start of the new government programme for
keeping the nation healthy.
Opening-
Every year we spend millions of pounds on medical care for
introduces topic
people who have lived unhealthy lives. If we could have a fitter
nation, we would have more money to combat poverty in our
society. So, prolong your life in these three sensible ways.
1. Eating healthily
Make sure that your diet contains a balance of carbohydrates
(for energy). Protein is useful to ensure that damaged cells
repair and can grow.Fats are good for energy in moderation.
Vitamins will keep you healthy and fibre helps food move
through the gut. Finally, drink plenty of water.
Key arguments
organised into 3 2. Take regular exercise
clear sections This helps to keep your muscles strong and your lungs working.
It means that you will be well co-ordinated and unlikely to get
with subheadings
fat as energy burns up excess food. It will also keep
your heart working well.
3. Avoid unhealthy habits
Smoking, drugs and too much drinking damage your health and
can bevery dangerous, leading to an early death.
Punchy end-
directive and appeals Stay sensible - stay FIT.
to being ‘sensible’.

3. Stay Fit- - Keep Healthy
Direct title – emphasises a positive
Today sees the start of the new government programme for
keeping the nation healthy.
Opening-
introduces topic Every year we spend millions of pounds on medical care for Background
people who have lived unhealthy lives. If we could have a information
fitter nation, we would have more money to combat poverty
in our society. So, prolong your life in these three sensible
ways. Instructional tone
1. Eating healthily
Present
Make sure that your diet contains a balance of carbohydrates scientific
Key arguments (for energy). Protein is useful to ensure that damaged cells knowledge to
organised into 3 repair and can grow.Fats are good for energy in moderation.
Vitamins will keep you healthy and fibre helps food move support views
clear sections through the gut. Finally, drink plenty of water.
with Instructional tone
subheadings 2. Take regular exercise Appeal to
This helps to keep your muscles strong and your lungs
working. It means that you will be well co-ordinated and
their vanity
unlikely to get fat as energy burns up excess food. It will
also keep your heart working well.
Appeal to
Punchy end- 3. Avoid unhealthy habits their fears!
Smoking, drugs and too much drinking damage your health
directive and and can bevery dangerous, leading to an early death.
appeals to
being Stay sensible - stay FIT.
‘sensible’.