KEEPING YOUR IMMUNE SYSTEM STRONG

2. Kepping your immune system strong is
very Important. Because if your immune
system is strong your body will be
healthy.

3. A healthy body and a healthy immune system
go Hand in hand Because The immune system
consists of a network of cells, tissues and
organs that work together to protect the body
from diseases.

4. Healthy eating: It is very important
because if you eat well, you will carry
nutrients to your body and your body
would be healthy.

6.  Do Exercise :It is very important because it
helps maintain your weight, also regulate your
heart rate.

8.  Sleep well: It is very important because it
gives energy to your immune system and your
body will always be strong.

10.  visit to the doctor: Is very important because
If you go to the doctor you can be informed
of your health also you can prevent diseases.

12. using alcohol, tobacco, or illegal drugs,
can seriously weaken your immune
System.