Embed presentation
Download as PDF, PPTX









This document discusses two main personality types: Type A and Type B. Type A personalities generally live at a higher stress level and are characterized as ambitious, sensitive, impatient, wanting to take on more than they can handle, and wanting others to get to the point quickly. They tend to face issues like hostility, urgency, and competitiveness. In contrast, Type B personalities generally live at a lower stress level and are characterized as stress-handling, lacking urgency, relaxed, less competitive, patient, and non-aggressive. Having a Type B personality can lead to benefits like a healthier life, being a better friend, seeing the good in people, and knowing how to enjoy the moment.








