2. • refreshment of one's
mind or body through
activity that amuses or
stimulates.
Active Recreation
3. a type of leisure treatment
where a person actively takes
part in an operation, like
running, which demands
actual physical and cognitive
effort.
Active Recreation
4. Importance/Benefit
s
Recreational activities are an
excellent tool for teaching
individuals how to achieve goals,
solve problems, socialize while
sober, and handle stressful
situations without the use
of drugs or alcohol.
12. This type of activity is a
medium in which
participants can gain
personal life
satisfaction.
13. Sporting to Recreate
Sports such as baseball,
volleyball, cricket,
basketball and such
different games can
serve as very good
recreational activities.
14. Recreation through Adventure
Those with a brave heart
take interest in activities
like mountain biking,
skiing, mountaineering,
bungee jumping and
similar other activities.
15. Diversion through Entertainment
Recreational activities like
singing, reading, listening to
music, watching movies,
dancing, aerobics or pursuit
of hobbies, serve as the
best means to recreate.
16. Recreation for Amusement
Video games, computer
games and surfing the
Internet are some other
examples of recreational
activities most of us
like to engage in.
