This document discusses the goals and philosophy of PDHPE (Physical Development, Health & Physical Education). It emphasizes that PDHPE is not about sitting still, developing specific athletic skills, or just for sporty students. Rather, it offers opportunities for all students to be physically active, face challenges with support, develop lifelong skills, and value differences. The role of the PDHPE teacher is to empower students and guide them, not act as a sports coach. Students are encouraged to investigate their own strengths and capabilities.