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PDHPE is important because it helps students develop physically, socially, and cognitively through fun activities that promote skills like movement, communication, and problem solving. It also helps students stay active, healthy, and learn to make safe and responsible personal health choices by developing knowledge in areas like fitness, relationships, dance, and sports. The overall goal of PDHPE is to support students' whole development and encourage healthy lifestyles through inclusive, motivating lessons.





