PDHPE (Personal Development, Health and Physical Education) is an important subject that promotes living a healthy lifestyle through both physical activity and personal growth. It focuses on developing students' understanding of their own physical, social, cognitive and emotional development as well as relationships. The subject matter includes active lifestyles, dance, games, sports, gymnastics, and interpersonal relationships, and teaches skills like moving, problem-solving, communicating, and decision-making. PDHPE aims to teach students what a healthy lifestyle entails and how to lead it over their six years of primary school.