PDHPE (Personal Development, Health and Physical Education) is an essential subject in primary school education. It teaches students lifelong skills like maintaining a healthy and balanced lifestyle, physical activity, positive relationships, and safety - skills that will benefit students for their whole lives. Some ways to stay active mentioned are organized sports, outdoor activities, and individual sports. The document stresses that health is about balance and knowing which foods are "sometimes" foods and which are "always" foods. It concludes by reminding that active kids are healthy kids.

1. PDHPE
Teaching Skills For Life

2. Why is PDHPE so important?
 PDHPE is an essential tool in primary school
education.
 It not teaches students the answers they need
to know for a test or school project, but
teaches kids how to live a healthy and
balanced life, keep active, maintain good and
positive relationships and stay safe. These are
skills that students will draw upon for the rest
of their lives.

3. Some ways to stay active:
 Organised Sports such as soccer, football, net
ball, cricket and so many more.
 Outdoor activities such as bush-
walks, horse riding, archery, snow
sports and other fun activities.
 Individual sports such as
running, cycling and
swimming.

4. Healthy Living Choices
 Being healthy isn’t always about depriving
yourself. Its about balance.
 Which are ‘sometimes’ foods, and which are
‘always’ foods?

5. Remember…Active Kids are Healthy
Kids!