PDHPE is important as it educates students to focus on their physical, mental, emotional, social and spiritual wellbeing. It creates understanding of how to adopt a healthy lifestyle, allowing children to achieve goals and succeed in school and life. PDHPE also helps students develop self-awareness, make responsible decisions, promote tolerance, and prevent bullying. It teaches safety, healthy eating, physical activity, and how to make effective health choices. Effective PDHPE teaching is important to influence children's adoption of a healthy lifestyle and support their understanding of others, relationships, confidence, decision-making, and health.

2. Why is PDHPE Important?
• PDHPE is important as it educates students to focus on their
wellbeing physically, mentally, emotionally, socially and
spiritually.
• PDHPE creates understanding and teaches children how to
adopt a healthy lifestyle.
• Having a healthier lifestyle allows children to achieve many
goals in life. it allows them to succeed in school and it allows
them to be positive and happy.

3. HOWEVER…..
• PDHPE is not only about being healthy and fit, it creates
understanding and self- awareness. It allows students to value
themselves and others.
• Students can develop the ability to make the right decisions in life
and take action and responsibility. It also promotes tolerance of self
and others and anti-bullying.

4. Safety
• Safety is very important, it allows students to be prepared in
dangerous situations.
• children are taught about road safety, stranger danger, sun protection
and sex education.

5. Healthy eating and physical activity
• PDHPE promotes physical activity so that children learn the benefits of
physical activity. children also learn how to incorporate it in their every
day life's.
• Children are taught about healthy eating, it encourages children to
adopt a nutritional balanced diet.
• Children are taught on how to make effective health choices.

6. Teachers Role
• It is highly important for teachers to teach PDHPE sufficiently and
effectively. Poor education can definitely affect a child in many ways.
• Influencing children to adopt a healthy lifestyle is important, PDHPE
allows students to understand others, create relationships, gain
confidence, make the right decisions, be responsible, safe, healthy,
understand themselves and their bodies.