This document provides information about a healthy party food menu and recipes including broccoli with cheese powder, fruit/vegetable juice, minced pork with spaghetti, and sushi. It introduces the menu, lists ingredients and recipes for each food item, and encourages choosing this plan to stay healthy.

1. By Neeraj, Thomas, Yat Fung and Brian Our Heathy Party- Foods

2. Content Title Slide Introduction……………………………………….....3 Food Menu………………………………………………....5 Food Pyramid………………………………………..6 Use of food groups………………………………….7

3. Introduction As you know, healthy body is very important to us. To keep your body healthy, you should follow a plan. If you are still worrying about your health, you should choose our plan. To know more about our awesome plan, keep listening and watch our show!

4. Menu 1 x Broccoli with Cheese powder - 1 quantity of vegetable products and dairy products 1 x Fruit/vegetable juice - 1 quantity of fruit products 1 x Minced pork with spaghetti/pasta - 1 quantity of carbohydrate and meat products 5-60 x Sushi - 1 quantity of carbohydrate products, meat products, vegetable products.

5. Required items for sushi 120 piece of dried seaweed 3 bowls of Japanese rice 20 piece of salmon fish 30 piece of grilled eel 30 small chunk of sweet egg Butternut some 10 cubes of cheese Some cucumbers

6. Recipe-sushi 1.Lay a piece dried seaweeds 2.Add rice and roll it up 3.Put 2 cubes of butternut 4.Get a thick of salmon and chop it up into cubes and stuff 2 cubes in the sushi 5.Chop the cucumbers and stuff in the holes 6.Put roes in polystene 7.Put the roll of rice into the roe-polystene, roll it up. 8.Remove the polystene and cut it into pieces

7. Required items for broccoli with cheese powder 1.Broccoli 2.Cheese powder

8. Recipe - broccoli with cheese powder 1.Cook the broccoli (put cheese powder during the cooking progress) 2.Done!

9. Required items for minced pork with spaghetti/pasta 1.Minced pork 2.Ketchup 3.Spaghetti/pasta

10. Recipe - minced pork with spaghetti/pasta 1.Mince the pork 2.Cook the spaghetti (put minced pork in it during the cooking progress) 3.Put the ketchup on the spaghetti/pasta 4.Done!

11. Conclusion Thank you for your patience, there are many plans to be chosen but this plan is your choice!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!