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Why Pizza Can Actually Be
Healthy For You?
 Boosts Your Calcium Intake
 Calcium is the most important nutritional intake for a person in a day
as it plays a key role in protecting the bone health of a person.
 Pizza is known to be a good source of calcium intake. Even the
tomato sauce that is used in the making of Pizza contains good
resources of calcium.
 Topping your pizza with vegetables like broccoli or seafood will
increase your calcium intake in a day.
 Boost Immunity
 Pizza sauce contains plenty of vitamin C an important nutrient to fight
against germs that causes cold and flu. If you pizza sauce contains
oregano, it will boost your immunity even more.
 Carvacrol, an active ingredient of oregano will help in balancing
blood sugar in the body and keep your liver healthy.
 Contains Nutritious Ingredients
 This holds true depending on the toppings that you order for your
pizza. If you are asking for double cheese, plenty sausage toppings,
it will not do any favor in consumption. Instead, ask for toppings like
thin whole grain crust to make you feel full on consuming little.
 Ask for the toppings with the nutritional benefits like broccoli, garlic,
pineapple, and parmesan to enjoy the healthy and delicious and
nutritional diet.
 It Covers All Food Groups
 On the contrary, eating pizzas will get you all the required nutritional
intake for a day at a go. There is no need to make 5 different meals
to balance your dietary intake in a day.
 Pizza contains everything fruits, gains, vegetables dairy and lean
meat in one single slice. Tomatoes and pineapple will balance your
fruit diet, broccoli, red pepper, spinach goes in for your veggies.
 Cheese will always be there dairy lean meat is supplemented with
chicken toppings. Let not forget the grain intake you get on
consumption of pizza
Boost Your Brain
 The best part of eating pizza is it will boost your brain; spinach which is one of a veggie
ingredient of pizza contains flote that boost health and blood circulation in the brain.
 it contains vitamin K. Ingredients of pizza can affect your serotonin and hormone levels.
If you are worried about consuming food outside, you can prepare pizza with home
ingredients.
 This helps you control the ratio of the toppings you want to add on the pizza. Choose
to have a more healthy topping and less on fatty ingredients.
“
”
Order now: +61 3829 1410
Address: 16/1 Stradbroke St, Redland Bay QLD 4165
FOR MORE: www.roaminpizza.com.au

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Why pizza can actually be healthy for you

  • 1. Why Pizza Can Actually Be Healthy For You?
  • 2.  Boosts Your Calcium Intake  Calcium is the most important nutritional intake for a person in a day as it plays a key role in protecting the bone health of a person.  Pizza is known to be a good source of calcium intake. Even the tomato sauce that is used in the making of Pizza contains good resources of calcium.  Topping your pizza with vegetables like broccoli or seafood will increase your calcium intake in a day.
  • 3.  Boost Immunity  Pizza sauce contains plenty of vitamin C an important nutrient to fight against germs that causes cold and flu. If you pizza sauce contains oregano, it will boost your immunity even more.  Carvacrol, an active ingredient of oregano will help in balancing blood sugar in the body and keep your liver healthy.
  • 4.  Contains Nutritious Ingredients  This holds true depending on the toppings that you order for your pizza. If you are asking for double cheese, plenty sausage toppings, it will not do any favor in consumption. Instead, ask for toppings like thin whole grain crust to make you feel full on consuming little.  Ask for the toppings with the nutritional benefits like broccoli, garlic, pineapple, and parmesan to enjoy the healthy and delicious and nutritional diet.
  • 5.  It Covers All Food Groups  On the contrary, eating pizzas will get you all the required nutritional intake for a day at a go. There is no need to make 5 different meals to balance your dietary intake in a day.  Pizza contains everything fruits, gains, vegetables dairy and lean meat in one single slice. Tomatoes and pineapple will balance your fruit diet, broccoli, red pepper, spinach goes in for your veggies.  Cheese will always be there dairy lean meat is supplemented with chicken toppings. Let not forget the grain intake you get on consumption of pizza
  • 6. Boost Your Brain  The best part of eating pizza is it will boost your brain; spinach which is one of a veggie ingredient of pizza contains flote that boost health and blood circulation in the brain.  it contains vitamin K. Ingredients of pizza can affect your serotonin and hormone levels. If you are worried about consuming food outside, you can prepare pizza with home ingredients.  This helps you control the ratio of the toppings you want to add on the pizza. Choose to have a more healthy topping and less on fatty ingredients.
  • 7. “ ” Order now: +61 3829 1410 Address: 16/1 Stradbroke St, Redland Bay QLD 4165 FOR MORE: www.roaminpizza.com.au