Wendy Shah RD and Dr. Colleen Cannon R.Psych. were proud to present their work as experts in the psychology of eating at the DAA Melbourne Conference. Abridged presentation Part One.
Anuman- An inference for helpful in diagnosis and treatment
Part Two of our DAA Melbourne workshop slides
1. Part Two:
Why did I eat that when I
know it’s not good for me?
Wendy Shah, RD & Colleen Cannon, PhD,RPsych
Dietitians Association of Australia
National Conference
May 20, 2016 Melbourne, VIC
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4. CBT Model Explained
• A model for understanding human behaviour
• Examines the link between how we think, how
we feel and how we behave.
• Effective in helping people who face a wide
variety of challenges, including problematic
eating, alleviate their distress and move
forward.
• Next slides demonstrate a CBT example
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6. What THOUGHTS might you have in this situation?
15 minutes
early
• I love this song
• I don’t want to go to this
meeting, but I need to
• I should grab some groceries
on the way home
• Traffic is heavy, I’m glad I
have some extra time
• That guy’s a bad driver – I
should give him some space!
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10. What are your driving behaviours in this situation?
• Following the speed limit
• Letting other cars merge
• Stopping at a yellow light
• No tail gating
• Enjoying surroundings
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11. Situation: Driving to a meeting - 15 minutes LATE
THOUGHTS > >
• I hate that venue
• Get. Out. Of. My. Way.
• Why didn’t I just leave 10
minutes earlier???
• There’s no way I can walk in
there late
• I’m an idiot!
• This outfit needs pressing
• No time for a coffee!
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14. Why CBT?
The cognitive-behavioral model has well-
established support for:
Disordered eating
Group and individual work
Short-term interventions
Cognitive-behavioural interventions have been
recommended in Clinical Practice Guidelines for
various conditions around the world.
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17. Stepped Care Model of Delivery
“Start with the simplest, least intrusive, and least
costly treatment.”
Wilson, Vitousek, & Loeb, 2000
Stepped Care Treatment for Eating Disorders
J Consult Clin Psychol 2000:68 (4): 564-72
A significant proportion of eating disordered
patients get better with a minimal intervention,
others can be referred on
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18. Stepped Care Delivery
• You do not have to be a trained therapist to
use CBT techniques.
• Dietitians can use basic CBT interventions with
clients who struggle with their eating.
• Referrals to psychosocial professionals may be
necessary, but not mandatory.
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19. Iceberg Analogy – Skim Under Surface
Help clients become aware of the thoughts
and feelings underlying their behaviours.
Refer the deeper issues to the therapists.
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