Rice is our staple diet and in the south and east of India people eat rice thrice a day in various forms. Since the last two - three decades we have been mainly eating polished white rice from few high yielding varieties of paddy. This is reported to cause numerous health issues. Pesticide use in paddy is also quite high and around 17% of the pesticides used in the country goes into paddy. Residues of these pesticides found in our staple grain is a serious cause for concern. Since most of the paddy is cultivated in wetlands and irrigated areas, this practice also leads to contamination of our water resources and soil. Organic rice cultivation uses organic inputs such as farm yard manure, vermin - compost, Beejamrut, dharava jeeva amuruth, agniyastharam etc. These natural inputs will maintain a balance in the soil eco - system by maintaining a constant level of microorganism’s loads in the soil. As the organic rice cultivation uses none of the chemical pesticides, we can also prevent the degradation of flora and fauna living above the soil. Beside it we can also maintain a good agro eco - system and biodiversity. The organic rice has less calorific value and high fiber value when compared to conventional rice so people who are suffering from diabetes can consume organic rice without any hesitation. The inputs used in the organic rice are easily prepare from the available farm resources so farmers can easily adopt the cultivation of organic rice. Even the yield of organic rice may be low when compare to conventional rice cultivation and the nutritive value of the organic rice is high. As the demand is increasing day by day for organic rice hence the farmers can go for cultivation organic rice insisted of conventional cultivation in order to get sustainable yield and to prevent from health hazards, protect biodiversity and maintain balanced eco system.