Many people are unaware of the fact that early detection is essential to prevent oral cancer. In this slideshow, we provide tips on how to prevent oral cancer and insights on early detection.

1. Oral Cancer:
What can you do to
reduce the risk?
Nebraska Family Dentistry
Presents:

2. The Oral Cancer Foundation has stated that one
American is dying from oral cancer every hour.
Many people are unaware of the fact that early detection is
essential to prevent oral cancer, so it’s important to raise
awareness about oral cancer and how screenings help in
early detection.

3. What are the most significant risk
factors for Oral Cancer?
• Tobacco use. Using tobacco, including
cigarettes, cigars, pipes, chewing tobacco,
and snuff, is the single largest risk factor for
head and neck cancer.
• Alcohol. Frequent and heavy consumption of
alcohol increases the risk of head and neck
cancer. Using alcohol and tobacco together
increases this risk even more.
• Prolonged sun exposure.
• Human papillomavirus (HPV)
• Gender. Men are more likely to develop
oral cancer than women.
• Age. People older than 45 have an increased
risk for oral cancer, although this type of
cancer can develop in people of any age.
• Poor oral hygiene.
• Poor diet and nutrition
• Weakened immune system.
• Marijuana use.
• Fair skin. Fair skin is linked to a higher
risk of lip cancer.

4. What does Oral Cancer looks like?

5. What about HPV Virus
Related Cancer?
Human papillomavirus (HPV). Research shows
that infection with the HPV virus is a risk factor
for oropharyngeal cancer. In fact, HPV-related
oropharyngeal cancer in the tonsils and the
base of the tongue has become more common
in recent years.
Sexual activity with someone who has HPV,
including oral sex, is the most common way
someone gets HPV. There are different types of
HPV, called strains. Research links some HPV
strains more strongly with certain types of
cancers. There are vaccines available to protect
you from HPV infection.

6. Human Papilloma Virus ( HPV )

7. Can you get oral cancer without risk factors?
YES

8. What can you
do to decrease
risks for oral cancer?
• Practice good oral hygiene:
Brush twice and floss daily to
keep your immune system in top shape,
enabling your body to fight off potential problems.
• Oral health and overall body health go hand in hand.

9. Lead Anti-Inflammation Lifestyle
By following simple steps, you can live
Healthier Lifestyle leading to a stronger
Immune system.

10. Incorporate a range of fruits and vegetables into your daily
diet, including dark green leafy vegetables, cruciferous
vegetables (i.e. broccoli, cabbage), grapes, tomatoes,
and berries.
Eating varied produce will increase the vitamins and
antioxidants in your diet, which may help lower your
risk of mouth cancer.
Eat a Variety of Fruits and Vegetables
Incorporate a range of fruits and vegetables into
your daily diet, including dark green leafy vegetables,
cruciferous vegetables (i.e. broccoli, cabbage),
grapes, tomatoes, and berries.
Eating varied produce will
increase the vitamins and
antioxidants in your diet,
which may help lower your
risk of oral cancer.

11. Limit Alcohol Consumption
Chronic excessive alcohol intake
irritates the cells in the mouth,
making you more susceptible
to oral cancer.

12. Limit Sun Exposure
Whenever possible, stay in the shade to shield your lips
from the sun. When you do go out in the sun, apply ample
sunscreen and wear a broad-brimmed hat that shades your
face, including your mouth.

13. Steer Clear of
Tobacco Products
Either smoked , chewed or in
a form of E-cigarettes tobacco
exposes the cells in the mouth
to toxic cancer-causing chemicals.
If you currently use tobacco
products, then it’s time to quit.
If you don’t use tobacco products,
then don’t start.

14. E-cigarettes:
Are they a safer alternative?

15. Go in for Oral
Cancer Screenings
Early detection helps in treating oral
cancer successfully. The American
Cancer society has recommended
oral cancer screenings every three
years for people who are over 20
years old and annually for those
who are over 40 years old.
Get screened now!

16. You can Conduct Monthly Self-Exams
Take a few minutes each month to inspect the back and sides of your
mouth and tongue for lumps, bumps, tender regions, or irregular colo
If you spot anything unusual, consult your dentist.

17. Common places for oral cancer inside the mouth?

18. Your Dentist and Hygienist
for Annual Cancer Screenings
During your routine dental exams twice a year, your dentist and
hygienist will check your mouth for abnormal issues that may
point to mouth cancer or other serious oral conditions.

19. What to do if you
have a suspicious spot?
• See your dentist for an exam.
• Do not be embarrassed
to be wrong.
• Prevention and early
detection will keep you
healthy and living longer.

20. If you have any questions in regards
to oral health and well-being.
Schedule your appointment at any of
our locations at:
nebraskafamilydentistry.com
If you would like to have
more information about oral cancer,
Visit The Oral Cancer Foundation Website.