The document provides recipes and a budget for a menu for 4 people consisting of a green salad starter, lasagna main dish, and gató dessert. The total budget is €20.
The green salad starter recipe calls for lettuce, green pepper, purple onion, cucumber, olive oil, vinegar, and salt. The lasagna main dish recipe includes minced beef, mushrooms, butter, lasagna pasta, milk, flour, and cheese for the bechamel sauce. The gató dessert recipe uses eggs, sugar, almonds, and lemon peel.
The document lists the ingredients, prices from two different stores, and cost for each component of the menu. The total cost of the menu is €11
http://www.unileverfoodsolutions.co.za/recipe/Main-dish/Fish-and-Seafood/Lime-Cashew-Nut-Chilli-encrusted-Salmon.html | Add this recipe for Lime, Cashew Nut and Chilli Encrusted Salmon to your menu and watch as your guests come back begging for more.
Italian dishes are great, but choosing one blindly can be a bit worrisome. Luckily, these 11 favorite Italian dinner recipes have been tasted and adored.
Finding a filling meal that's also great-tasting can be difficult at times. These 10 Amazing Lasagna Recipes, however, should be able to fit both bills.
http://www.unileverfoodsolutions.co.za/recipe/Main-dish/Fish-and-Seafood/Lime-Cashew-Nut-Chilli-encrusted-Salmon.html | Add this recipe for Lime, Cashew Nut and Chilli Encrusted Salmon to your menu and watch as your guests come back begging for more.
Italian dishes are great, but choosing one blindly can be a bit worrisome. Luckily, these 11 favorite Italian dinner recipes have been tasted and adored.
Finding a filling meal that's also great-tasting can be difficult at times. These 10 Amazing Lasagna Recipes, however, should be able to fit both bills.
Cooking can be a great way to unwind after a long day. It can also be a fun family activity. We put together a few simple meals that put the yum in yummy.
Power point made by Spanish students for the third meeting inside the Erasmus + project "Europe works by projects"Let's organize our own prom". In this meeting students shared every results they got after working with the project "Let's organize our own prom" using "Problem based learning" methodology.
Leave the steaks out so that they are room temperature for a while before putting it on the grill. Normally you'd take the steak out of the fridge about half an hour prior to grilling. Once you place the steak on the grill and begin cooking, use tongs to make punctures within the steak to allow the juices to flow evenly.
Cooking can be a great way to unwind after a long day. It can also be a fun family activity. We put together a few simple meals that put the yum in yummy.
Power point made by Spanish students for the third meeting inside the Erasmus + project "Europe works by projects"Let's organize our own prom". In this meeting students shared every results they got after working with the project "Let's organize our own prom" using "Problem based learning" methodology.
Leave the steaks out so that they are room temperature for a while before putting it on the grill. Normally you'd take the steak out of the fridge about half an hour prior to grilling. Once you place the steak on the grill and begin cooking, use tongs to make punctures within the steak to allow the juices to flow evenly.
Recipe Book Comenius Project 2012-14 Healthy Mind in a Healthy BodyComeniusMODY
Libro de recetas elaborado por alumnos de colegios de 7 países participantes en el Proyecto Comenius "Healthy mind in a Healthy Body". Iniciativa promovida por la Unión Europea.
This ebook is for home cooks who have a bit of experience and are looking for recipe inspiration to help them jazz up their meals. Use the recipes as a guide and don’t be afraid to improvise. All meals are easy to make and cost under £4 per serving on average.
Spanish food for our Multicultural breakfast. Learning/Teaching meeting for the Erasmus+ Project "Europe Works by projects". Spain in November in 2016.
Developed by Spanish students
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Welcome to the Program Your Destiny course. In this course, we will be learning the technology of personal transformation, neuroassociative conditioning (NAC) as pioneered by Tony Robbins. NAC is used to deprogram negative neuroassociations that are causing approach avoidance and instead reprogram yourself with positive neuroassociations that lead to being approach automatic. In doing so, you change your destiny, moving towards unlocking the hypersocial self within, the true self free from fear and operating from a place of personal power and love.
3. Ingredients:
600g of Lettuce
100g of raw Green Pepper
100g of Purple onion
100g of Cucumber
25ml of Olive oil
15ml of Vinagar
a teaspoon of salt
Starter: Green salad
4. Recipe
Wash the lettuce and the green pepper.
Cut the lettuce, the purple onion, the green pepper and the cucumber.
Mix all the ingredients in a bowl and season them with oil and vinegar.
5. Main dish: Lasagna
Ingredients:
450 g of Minced Beef
100g of Mushroom
25g of Butter
1 packet of lasagna pasta layers.
FOR THE BECHAMEL SAUCE:
300ml of Milk
25g of Butter
25 g of Plain flour
50g of Grated Cheddar cheese
6. Recipe
Fry the minced beef and mix it with the tomato sauce and mushrooms. Cook for about an hour
until it’s thick and rich. Grease an oven proof dish with the butter.
To make the Bechamel sauce: melt the butter, stir the flour in and add the milk,stirring until
thickened.On top, put the bechamel sause.
Grate some cheese and add it to the Lasagna to give it some cheesy flavour. With the mix that
you’ve cooked layer them repeatedly. Sprinkle some Parmesan cheese on top and bake the
Lasagna in the oven for 45 minutes at 200C.Serve the lasagna and enjoy.
8. Recipe
Whip the egg yolks with the sugar until they whiten and get creamy.
Add the almonds mixed with the lemon skin peels.
After that, finish whiping the egg yolk and add it to the previous mix.
Put the mix in a mould that has been previously greased with butter.
After that, put it in the oven at 180 degrees Celsius during half an hour. To give it a sweet
flavour you can add some sugar on top. Enjoy!
9. Starter: Green Salad Price 1 Price 2 Cost
lettuce 175g (Germanes Amengual)
1euro/unit (175g)
(Miguel Gelabert)
1 euro/unit (175g)
1.00
Gren pepper 100g (Germanes
Amengual)1’60 euro
per 1kg
(Miguel Gelabert)
1’00 euro per 100g
16c
Purple onion 100g (Germanes Amengual)
0’15 per 100g
(Miguel Gelabert)
1’00euro per 1kg
15c
Cucumber 100g (Miguel Gelabert) 50c
per 100g
50c
Olive oil 25ml (Kiana) 3’00 euro per
100ml
98c
Vineger 15ml (Kiana) 3’99 per 100g 89c
A teaspoon of salt (Mercadona)21c per
1kg
2c
10. Main Dish: Lasagna Price 1 Price 2 Cost
Minced Beef 450g (Can Jaume Artesans)
11’50euro per 1kg
(Miguel Sastre)3’00
euro per 1kg
1’35euro
Mushroom 100g (Miguel Gelabert) 4’75
euro per 1kg
(Germanes
Amengual)3’90 euro
per 1 kg
0’39 euro
Butter 100g (Mercadona)1’15 euro
per 250g
0’23 euro
Lasagna Pasta 20
layers
(Mercadona) 1 euro per
20 layers
1 euro
Milk 300ml (Mercadona)0’64 euro
per 1 l
0’29 euro
Plain Flour 25g (Mercadona)0’42 euro
per 1kg
Cheddar cheese 50g (Mercadona)1’50 euro
per 200g
0’03 euro
11. Dessert: Gató Price 1 Price 2 Cost
6 eggs 1,00 euro per 6
eggs(Mercadona)
1.00
200 g of sugar 0,89 euros per 1kg
(Mercadona)
17c
200 g of almonds 3,92 euros per 200
g (Frutos Limeno)
3.92
lemon peelings 0,20 euros per 1
lemon (Germanes
Amengual)
20c
Menu Cost Menu Cost
Starter: Green
salad
3.20 Dessert: Gató 5.39
Main dish:
Lasagna
3.29 Final price 11.88