This document provides an introduction to social media and tips for getting started. It recommends starting by participating online without sharing too much personal information at first. The next steps are to learn how to share content with others, add friends and follow others, and then to open up more and get involved in conversations by sharing your authentic self. The overall message is that social media can be approached gradually and shouldn't be scary, and the goal is to engage thoughtfully with others in a way that is not spammy.