This document discusses nutrition awareness and malnutrition in India. It was created by five students to distinguish six types of nutrients, identify each type and their value, explain nutritional deficiencies, and raise awareness of malnutrition in India. The objectives, classes of nutrients like carbohydrates and proteins, nutrient deficiencies, malnutrition, and ways to spread awareness are described over several pages in detail.
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DIET CLINIC, which provides unique, professionally supervised effective weight Loss & Therapeutic Diets programs to its clients.
NOW At Diet Clinic, Success can be Yours when you join the Diet Clinic with expert ‘tips’ and ‘advise’ from expert Dieticians. You can start losing weight and feeling better than you have, over the years, while you still eat your ‘favorites,’ whenever you feel. All these, can be achieved thru our ‘expert diet plan’ which takes all guess work out of dieting so you feel full and satisfied as you lose weight.
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This presentation is about the basic concepts of food and nutrition, history of nutrition in the world and India and role of health care professional in Nutrition
This presentation shows the importance of having balanced Diet.The importance of having the combination of variety of nutrients.This presentation also describes the different dividions of food and their sources,Carbohydrates,Proteins,Fat,Vitamins and Minerals etc...
Nutrition is the study of the nutrients in food and how they nourish the body.
Nutrients are components of food that are needed for the body to function
This presentation was basically done for educating the school children on the occasion of national nutrition week 2015. types of food and importance of food has been explained through a brief pictorial presentations.
Presentation covers the chapter in CBSE curriculum in detail about forms of nutrients and where we can get those.
PPT can be coupled with relevant worksheets from the syllabus.
This presentation is about the basic concepts of food and nutrition, history of nutrition in the world and India and role of health care professional in Nutrition
This presentation shows the importance of having balanced Diet.The importance of having the combination of variety of nutrients.This presentation also describes the different dividions of food and their sources,Carbohydrates,Proteins,Fat,Vitamins and Minerals etc...
Nutrition is the study of the nutrients in food and how they nourish the body.
Nutrients are components of food that are needed for the body to function
This presentation was basically done for educating the school children on the occasion of national nutrition week 2015. types of food and importance of food has been explained through a brief pictorial presentations.
Presentation covers the chapter in CBSE curriculum in detail about forms of nutrients and where we can get those.
PPT can be coupled with relevant worksheets from the syllabus.
7 Common Nutrition Deficiencies In Australians & Health Alternatives.pptxLisa Kent
Australia is the fortunate nation in which we reside. The Aussie lifestyle is known for its good standard of living and, for the most part, access to some of the best foods on earth. From our highly regarded dairy sector to our premium beef, incredible fruits, and, last but not least, our excellent wines. The majority of Australians have access to all the fruits, vegetables, meat, dairy, seeds, and grains needed for a diet high in all the vitamins and minerals needed for a healthy body and brain function.
Visit- https://theaussieway.com.au/7-common-nutrition-deficiencies-in-australians-health-alternatives/
Bradley Joseph Mancuso - Explaining what is Balanced Diet ?bradleyjoseph8
Bradley Joseph Mancuso fitness expert In perth Explaining what is Balanced Diet ?
For more info visit bradley mancuso website - https://bradleyjosephmancuso.blogspot.com/
For Follow Bradley On Linkedin - www.linkedin.com/in/bradley-joseph-mancuso
_________________________________________
Terry L. Patterson
Director of Distance Learning
South Arkansas Community College
PO Box 7010
El Dorado, Arkansas 71731
(870) 864-8406 - 800-955-2289 ext. 406
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
2. OBJECTIVES
DISTINGUISH AMONG SIX TYPES OF NUTRITIENTS
IDENTIFY EACH TYPE OF NUTRITIENTS
EXPLAIN THE VALUE OF NUTRITIENTS
NUTRITIONAL DEFICIENCIES
NUTRITIONAL AWARENESS AMONG YOUNG CONSUMERS
MALNUTRITION IN INDIA
3. WHY WE NEED
NUTRIENTS? Nutritional awareness is spreading among thousands of people all over the
globe. People are talking about nutritional supplements, health foods, vitamins
and minerals, and astonishing herbs. People are realizing to take their own
responsibility for their own well-being, and the result is a greater need for
nutritional information.
Good nutrition is an important part of leading a healthy lifestyle. Combined
with physical activity, your diet can help you to reach and maintain a healthy
weight, reduce your risk of chronic diseases (like heart disease and cancer),
and promote your overall health.
4. CLASSES OF NUTRIENTS
Carbohydrates
Proteins
Fats (Lipids)
Vitamins
Minerals
WATER
These 6
nutrients
you body
NEEDS to
function
properly!!!
5. Carbohydrates
What are they?
Starches & sugars found in foods
What is their function?
Body’s preferred source of energy
What if I don’t get enough?
Decreased energy
If I get too much?
Can be stored as fat
6. Proteins
What are they?
Nutrients which build & maintain body tissues
What is their function?
Build & maintain: muscle, skin, hair, nails, etc.
What if I don’t get enough?
Decrease in muscle & tissue maintenance
If I get too much?
- Stored as fat
7. Fats (Lipids)
What are the main functions of fats?
Provides energy
Cushions organs
Carries vitamins (A,D,E,K)
- Insulator
- Provides taste
What happens if I get too much fat?
- Weight gain
- Increased risk of heart disease
8. Cholesterol
A lipid (fat) found in all animal tissues
Cholesterol makes vitamin D, cell membranes, and hormones
Types of cholesterol:
LDL = “bad” cholesterol
HDL = “good” cholesterol
9. Vitamins
What are they?
Compounds needed in small amounts to regulate body
processes and allow growth
What is their function?
Help with digestion, absorption, & metabolism
Each vitamin is needed and provides a specific function
10. Minerals
What are they?
Inorganic compounds (things that come from the earth)
that are needed in small amounts
What is their function?
Regulate body processes
Ex) bone formation
Each mineral is needed!
Minerals do NOT provide energy!!!
11. Water
What are the main functions of water?
Transports nutrients
Carries away wastes
Moistens eyes, mouth, nose; hydrates skin
Forms main component of body fluids
Acts as an insulator
Protects against heat exhaustion
Lubricates joints
Helps with digestion
13. NUTRIENT DEFICIENCIES
1. IRON DEFICIENCY
2. IODINE DEFICIENCY
3. VITAMIN D DEFICIENCY
4. VITAMIN B12 DEFICIENCY
5. CALCIUM DEFICIENCY
6. VITAMIN A DEFICIENCY
7. MAGNESIUM DEFICIENCY
14. 1.IRON DEFICIENCY
Iron deficiency is one of the most common nutrient deficiencies in the world,
affecting more than 25% of people worldwide
This number rises to 47% in preschool children. Unless they’re given iron-rich, or
iron-fortified foods, they are very likely to lack iron.
30% of menstruating women may be deficient as well, due to monthly blood loss.
Up to 42% of young, pregnant women may also suffer from iron deficiency.
Additionally, vegetarians and vegans have an increased risk of deficiency. They
consume only non-heme iron, which is not absorbed as well as heme iron
Bottom Line: Iron deficiency is very common, especially among young women,
children and vegetarians. It may cause anemia, tiredness, weakness, weakened
immune system and impaired brain function.
15. 2.IODINE DEFICIENCY
Iodine is an essential mineral for normal thyroid function and the production of
thyroid hormones
Thyroid hormones are involved in many processes in the body, such as growth, brain
development and bone maintenance. They also regulate the metabolic rate.
Iodine deficiency is one of the most common nutrient deficiencies in the world. It
affects nearly one-third of the world’s population
The most common symptom of iodine deficiency is an enlarged thyroid gland, also
known as goiter. It may also cause an increase in heart rate, shortness of breath
and weight gain
Bottom Line: Iodine is one of the most common nutrient deficiencies in the world. It
may cause enlargement of the thyroid gland. Severe iodine deficiency can cause
mental retardation and developmental abnormalities in children.
16. 3.VITAMIN D DEFICIENCY
Vitamin D is a fat-soluble vitamin that works like a steroid hormone in the body.
It travels through the bloodstream and into cells, telling them to turn genes on or
off.Almost every cell in the body has a receptor for vitamin D.
Vitamin D is produced out of cholesterol in the skin when it is exposed to sunlight
In the US, about 42% of people may be vitamin D deficient. This number rises to 74% in
the elderly and 82% in people with dark skin, since their skin produces less vitamin D in
response to sunlight
Adults who are deficient in vitamin D may experience muscle weakness, bone loss and
increased risk of fractures. In children, it may cause growth delays and soft bones
(rickets)
17. 4.VITAMIN B12 DEFICIENCY
Vitamin B12, also known as cobalamin, is a water-soluble vitamin.
It is essential for blood formation, as well as for brain and nerve function.
Studies have shown that vegetarians and vegans are highly likely to be deficient in
vitamin B12. Some numbers go as high as 80–90% More than 20% of elderly people
may also be deficient in vitamin B12, since absorption decreases with age
One common symptom of vitamin B12 deficiency is megaloblastic anemia, which is a
blood disorder that enlarges the red blood cells.
Bottom Line: Vitamin B12 deficiency is very common, especially in vegetarians and the
elderly. The most common symptoms include a blood disorder, impaired brain function
and elevated homocysteine levels.
18. 5.CALCIUM DEFICIENCY
Calcium is essential for every cell. It mineralizes bone and teeth, especially
during times of rapid growth. It is also very important for the maintenance of
bone.
One survey found that in the US, less than 15% of teenage girls and less than
10% of women over 50 met the recommended calcium intake.
In the same survey, less than 22% of young, teenage boys and men over 50
met the recommended calcium intake from diet alone. Supplement use
increased these numbers slightly, but the majority of people were still not
getting enough calcium
Bottom Line: Low calcium intake is very common, especially in young females
and the elderly. The main symptom of calcium deficiency is an increased risk
of osteoporosis in old age.
19. 6.VITAMIN A DEFICIENCY
Vitamin A is an essential fat-soluble vitamin. It helps form and maintain healthy
skin, teeth, bones and cell membranes. Furthermore, it produces our eye
pigments – which are necessary for vision
There are two different types of dietary vitamin A:
Preformed vitamin A: This type of vitamin A is found in animal products like meat,
fish, poultry and dairy.
Pro-vitamin A: This type of vitamin A is found in plant-based foods like fruits and
vegetables. Beta-carotene, which the body turns into vitamin A, is the most
common form.
More than 75% of people who eat a western diet are getting more than enough
vitamin A and do not need to worry about deficiency
Bottom Line: Vitamin A deficiency is very common in many developing countries.
It may cause eye damage and lead to blindness, as well as suppress immune
function and increase mortality among women and children.
20. 7.MAGNESIUM DEFICIENCY
Magnesium is a key mineral in the body. It is essential for bone and teeth
structure, and is also involved in more than 300 enzyme reactions.
Almost half of the US population (48%) consumed less than the required
amount of magnesium in 2005-2006
Low intake and blood levels of magnesium have been associated with several
diseases, including type 2 diabetes, metabolic syndrome, heart disease and
osteoporosis
The main symptoms of severe magnesium deficiency include abnormal heart
rhythm, muscle cramps, restless leg syndrome, fatigue and migraines
21. MALNUTRITION
Malnutrition is a condition that results from eating
a diet in which nutrients are either not enough or
are too much such that the diet causes health
problems. It may
involve calories, protein, carbohydrates, vitamins o
r minerals. Not enough nutrients is called under
nutrition or undernourishment while too much is
called over nutrition.
22. MALNUTRITION IN INDIA
children suffering from malnutrition
India’s Global Hunger Index India ranking of 67 the 80 nations with the worst
hunger situation places us even below North Korea or Sudan.
44% of children under the age of 5 are underweight, while 72% of infants have
anaemia.
States where malnutrition is prominent
I. Uttar Pradesh : Most children here, in India's densest state by population,
under the age of 5 are stunted due to malnutrition.
ii. Tamil Nadu: The state, despite high education, has a prominent child
malnutrition problem. A National Family Health Survey reveals that 23% of
children here are underweight, while 25% of Chennai children show moderately
stunted growth.
23. CONTINUED…….
iii. Madhya Pradesh: 2015 data reveals that Madhya Pradesh has India's highest number of
malnourished children - 74.1% of them under 6 suffer from anemia, and 60% have to deal
with malnutrition.
iv. Jharkhand and Bihar: At 56.5%, Jharkhand has India's second highest number of
malnourished children. This is followed by Bihar, at 55.9%
24. WHO IS AT RISK?
PREGNANT WOMEN
LACTATING WOMEN
INFANTS
SOCIALLY DEPRIVED
25. HOW TO SPREAD AWARENESS?
MASS MEDIA
DISSEMINATION AND DISPLAY OF
BRANDED MATERIALS
TELEVISION PROGRAMMES
NEWSPAPER AND RADIO
PUBLIC RELATION EVENTS
26. CONTINUED…...
1.MASS MEDIA
In Tonga, a mass (social) marketing campaign
(Maliah Youth Project)
It involved healthy eating messages in
advertising, jingles, interviews, banners, t-
shirts and newspaper in TV, radio and print
targeted specifically at adolescents in select
villages and schools.
2.Display of branded materials
In the Cook Islands, the government
developed an education campaign with the
logo “Live smart-Be active-Eat wisely” in
2006.
A branded ‘Let’s Go Local” campaign was
implemented in PohnPei in 2005
27. CONTINUED…...
3.Television programmes
In New Caledonia, the health agency
developed a television programme
to promote healthy eating and
physical activity as part of their (Eat
Well Move More) public awareness
campaign .
The programme, broadcast in 2011,
featured families filmed once a
month for six months who had been
provided with nutrition education.
Each programme assessed the
successes and challenges of the
families in losing weight and
adopting healthier lifestyles.
4. Newspaper and radio.
Governments in some islands have
regular slots in newspapers and radio
to promote awareness about healthy
eating.
For example, there is a weekly
nutrition-oriented page in one
newspaper in Fiji, plus a weekly
column by the National Food and
Nutrition Centre
28. Ways to increase nutrition awareness
in schools
► Educate parents and staff about healthy eating through newsletters and other channels.
► Nutrition workshops for mothers.
► Integrate nutrition education in the school curriculum.
► Healthy food to be served in the canteen.
► No fast foods to be sold in the school premises.
► Mothers instructed to only send healthy homemade low fat, low sugar foods in the
child’s tiffin.
► List the foods not allowed to be brought in the school.
► Encourage staff to model healthy eating.