This document outlines the tasks for a unit on minerals, including discussing the importance of major and trace minerals for human physiology and sports performance, describing important food sources of minerals for athletes, reading a chapter, participating in seminars and discussion boards, and completing a quiz and final project.

1. Unit 7:Minerals Stacey Day, MS, RD, LDN

2. Discuss the importance of major minerals in human physiology and sports performance

3. Discuss the importance of trace minerals in human physiology and sports performance

4. Describe important food sources of mineral for athletes

5. Read Chapter 7

6. Seminar, Thursdays 8pmOption 2 due Tuesday

7. Discussion Boards!Post initial by Saturday and two response posts

8. Unit 7 Quiz

9. Final Project due Tuesday