The document describes normalizing two sample tables into third normal form (3NF).
For the first table, converting it to 2NF results in three tables: OrderProduct, Order, and Product. Converting these 2NF tables to 3NF results in four tables: OrderProduct, Order, Customer, and Zip.
For the second table (Appointments), it is already in 1NF and 2NF. Converting it to 3NF results in five tables: Appointment, Patient, Doctor, Appointment Type, and Planned Duration.