Mohandas Gandhi spread the concept of nonviolence or ahimsa through his movements and writings. Nonviolence is the practice of avoiding harm to oneself and others, and refers to abstaining from violence based on moral or spiritual principles. Gandhi viewed nonviolence as truth and a way of life. There are various types of nonviolence, including non-resistance, active reconciliation, and moral resistance. Gandhi saw nonviolence as more than a strategy, but as a way to attain truth through love and right action.