This document provides an overview of a 3-day training on web services and workflows using Taverna, Biocatalogue and myExperiment. The training will cover workflows, web services, myGrid solutions like Biocatalogue and Taverna, installing Taverna, and building a simple workflow using the PSICQUIC service with Taverna. It includes an agenda, explanations of key concepts like workflows, web services, REST vs SOAP, and examples of real workflows from myExperiment including molecular interactions from IntAct and proteomics analyses.