This document provides information on nightmares, including their definition, common causes, and spiritual significance. It discusses physical, psychological, and spiritual factors that can contribute to nightmares, such as stress, past trauma, medical conditions, and exposure to disturbing media. The document recommends applying the blood of Jesus, filling one's environment with worship music, praying for protection during sleep, and seeking counseling if nightmares persist. The overall message is that God provides protection from nightmares and can give restful sleep.
Sleep is a subject dear to all our hearts, so here is my current assignment.
Please do not use this information as medical advice. It is only a brief summary of other people's research. Consult your doctor or psychologist if you have insomnia
Sleep is a subject dear to all our hearts, so here is my current assignment.
Please do not use this information as medical advice. It is only a brief summary of other people's research. Consult your doctor or psychologist if you have insomnia
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The basic about the principles of psychiatric nursing , what all are the basic we have to follow while providing care to the psychiatric patients in hospital and in the community area
hii guys this is my ongoing presentation from my speciality class i hope u guys lije that please so i hope it is been useful for u in ur specialities by getting little help with that
Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks.
A presentation about panic attacks and panic disorder. this presentation composed of the definition, causes, symptoms, diagnosis, treatment, prevention and prognosis of panic disorder.
The basic about the principles of psychiatric nursing , what all are the basic we have to follow while providing care to the psychiatric patients in hospital and in the community area
Meditating on the Lord can be one of the easiest yet at the same time most difficult activities we can do to draw closer to God and grow spiritually. (James 4:8 Draw nigh to God, and he will draw nigh to you.)
The three persons involved in the act of prophesying. God, the giver of the word. The person receiving from God to transmit the word. The final receiver.
We can use the power of the blood of Jesus for our benefit. Claiming His blood daily, builds up a shield of protection around you, your household and your ministry.
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The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
The PBHP DYC ~ Reflections on The Dhamma (English).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma Reflections for the PBHP DYC for the years 1993 – 2012. To motivate and inspire DYC members to keep on practicing the Dhamma and to do the meritorious deed of Dhammaduta work.
The texts are in English.
For the Video with audio narration, comments and texts in English, please check out the Link:
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https://youtu.be/nV4kGHFsEHw
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Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
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The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
3. NIGHTMARE DEFINITION
●A nightmare is an unpleasant dream that can
cause a strong emotional response from the
mind, typically fear or horror but
also despair, anxiety and great sadness.
●The dream may contain situations of danger,
discomfort or psychological terror. Sufferers
often awaken in a state of distress and may be
unable to return to sleep for a prolonged period.
5. CHILDREN
●Children can have nightmares, because
of their active imaginations, they can at
times have nightmares.
●Some of them could be so severe that
they can wake up screaming and crying.
●Be careful with wat they watch on the
daily TV shows.
6. Physical causes for
having nightmares:
●Sleeping in an uncomfortable position,
causing the limbs to become numb for
lack of blood circulation; the neck in such
position that you can not breath properly.
●Having a fever, the excessive temperature
could cause you to have nightmares.
7. Physical causes for
having nightmares:
●Eating before going to sleep, would
increase the body's metabolism and brain
activity, which are potentials for
nightmares.
●Recurrent nightmares may require
medical help, as they can interfere with
sleeping patterns and cause insomnia.
8. Psychological causes for
having nightmares:
●Stress and anxiety.
●Past shocking traumatic experiences.
● A side effect for taking some medical
drugs.
●Been high in drugs on drunk can as well
cause you to have nightmares.
9. Spiritual causes for
having nightmares:
●Be careful what you read, watch on TV,
Movies, Internet, etc.; the images, music
and words you allow into your mind will
affect your mind.
●Some scary movies today seem to be
inspired by demons.
10. Spiritual causes for
having nightmares:
●Demons inspire some people to produce
movies, music, magazines, etc; that open
doors to demonic activation causing fear
and nightmares.
11. ●Demons create a dependency on this kind
of stuff for those who mentally devour
such trash.
●Once hooked on this addictions,
deliverance an a follow up is needed so
this souls can be and stay free from this
type of spiritual dominance.
13. GOD NEVER SLEEPS
●Psalm 121:4
●New King James Version (NKJV)
●4 Behold, He who keeps Israel
Shall neither slumber nor sleep.
14. Psalm 3:3-5 (KJV)
●3 But thou, O LORD, art a shield for me; my
glory, and the lifter up of mine head. 4 I
cried unto the LORD with my voice, and he
heard me out of his holy hill. Selah.
5 I laid me down and slept; I awaked; for
the LORD sustained me.
15. ●Psalm 4:8 (NKJV)
●8 I will both lie down in peace, and sleep;
For You alone, O LORD, make me dwell in
safety.
16. SPIRITS DON’T SLEEP
●Matthew 12:43
●New King James Version (NKJV)
●An Unclean Spirit Returns
●43 “When an unclean spirit goes out of a
man, he goes through dry places, seeking
rest, and finds none.
17. THINGS TO CONSIDER:
●THE ATMOSPHERE SURROUNDING YOU
●Let’s suppose there is a person sleeping
next door that is influenced by unclean
spirits, while that person is sleeping, the
evil spirit is able to enter or exit the body
of this person at will, as we know that
spirits don’t sleep.
18. ●Remember the troubling spirit that
would take King Saul out of his
normal behavior? David would play
his instruments creating a worship
atmosphere and the evil spirit would
depart leaving King Saul in peace.
19. The spirits ruling the region.
●If in the area were you leave there is a
drug dealers ring, that spirit will influence
the area.
●Or if it is a gambling area, that spirit will
have predominant on the area.
an rules, the people groan.
20. ●By the contrary if the area is influenced by
believers, peace and tranquility will rest in
that area.
●Proverbs 29:2 (NKJV)
●2 When the righteous are in authority, the
people rejoice;
But when a wicked
21. What is predominant in
your mind?
●Is something worrying it you?
●Are you living in fear?
●What type of music is sounding in your
ears?
●Are you leaving a double life, with some
secret addictions?
●These are things that your subconscious
could bring it out as a nightmare.
22. WATCH WHAT YOU ARE
SPEAKING
●Some Christians spend more time
speaking about the devil, than speaking
of their Saviour.
●There are Christians that know all the
names of demons, but they have not
spend time studying the names and
significance of the names of God.
●Check conversation with your friends!
23. How to stop nightmares
●What is important for us is to know that:
●We don’t need them,
●We don’t like them,
●We have a Powerful Helper, Who can set
us free, And help us to stay free.
24. THE HOLY SPIRIT
IS OUR HELPER!
●Christians are inspired by the Holy Spirit
to have holy thoughts.
●1 Corinthians 2:15-16 (NKJV)
●15 But he who is spiritual judges all things,
yet he himself is rightly judged by no one.
16 For “who has known the mind of the
LORD that he may instruct Him?”[a] But we
have the mind of Christ.
25. THE HOLY SPIRIT
IS OUR HELPER!
●The Holy Spirit can act on us so our
works can be holy as well.
●The Holy Spirit can draw our hearts and
teach us to love only what is holy.
●The Holy Spirit wraps us all over to keep
us always holy.
26. We need God’s wisdom.
●James 1:5
●New King James Version (NKJV)
●5 If any of you lacks wisdom, let him
ask of God, who gives to all liberally
and without reproach, and it will be
given to him.
27. We need God’s peace to
guard our hearts and minds.
●Philippians 4:6-7 (NKJV)
●6 Be anxious for nothing, but in everything
by prayer and supplication, with
thanksgiving, let your requests be made
known to God; 7 and the peace of God,
which surpasses all understanding, will
guard your hearts and minds through
Christ Jesus.
28. THE POWER OF
THE BLOOD OF JESUS
●Revelation 12:11 (NKJV)
●11 And they overcame him by the blood of
the Lamb and by the word of their
testimony, and they did not love their lives
to the death.
29. APPLYING THE BLOOD
OF JESUS
●The blood of Jesus is powerful and
effective in the realm of thoughts,
actions, reactions, addictions, and even
in the realm of your subconscious and
your dreams.
●You can apply the blood of Jesus
over your sleeping time.
●Declaring aloud something like this:
30. LET US PRAY:
●“Dear Father, I plead the precious blood
of Jesus upon my spirit soul and body as
I’m ready to sleep. Protect me from any
nightmares this night. Send your holy
angels to watch over me.
●Put in me your dreams, reveal to me your
plans and guard my mind.
●In Jesus’ name. Amen.”
31. ASK FOR A GOOD SLEEP TIME
●Believe it and receive it.
●God wants you to experience a great
night’s sleep!
●He will give you interactive dreams with
Him, so you can not only see Him, but
listen to Him and he will listen to you; feel
Him and have revelation of the dreams
God wants to communicate to you.
32. SETTING UP THE
ATMOSPHERE
●You need to set up your peaceful night’s
rest.
●Your active participation on rejecting and
saying “No” to those things that are not
from God will ensure you a peaceful
resting night
●The minute we stop saying “No” to those
things, we could be surprised having
some troubled dreams.
33. HOLY SCRIPTURES
GOOD MEDICINE
●Memorizing Scripture passages and
declaring them is another excellent way
to keep your mind and heart filled with
good thoughts.
●There is much power in the Word of God
to defeat temptations, demons and
nightmares
34. POWERFUL DECLARATION
OF GOD’S WORD:
●Proverbs 3:24 (NKJV)
●24 When you lie down, you will not be
afraid;
Yes, you will lie down and your sleep will
be sweet.
35. POWERFUL DECLARATION
OF GOD’S WORD:
●Psalm 4:8 (NKJV)
●8 I will both lie down in peace, and sleep;
For You alone, O LORD, make me dwell in
safety.
36. Fill your room with
worship sounds.
●You could set your stereo system in your
room with some worship song before
going to sleep, that will fill the atmosphere
with peace, and cause your spirit to
connect with the Holy Spirit.
●Don't use earphones for this purpose.
37. Look for help
●In some cases the person having
nightmares should ask for spiritual
counseling and ministry, some
generational stuff could be lingering
around.
●If needed be, don’t be embarrassed of
going for medical help. Only God can
select the way how He wants to set you
free.
38. Tips for a good sleep
●Don’t keep your TV set in your bedroom.
●Don’t use your smart phone at least 30
minutes before going to sleep, it’s blue
light will cause you trouble sleeping.
●If you take medicines, look for side
effects.
●Don’t go to bed with your anger.
●Put worries and stress away.
39. AND NOW IS LAB TIME.
●PLEASE BRING YOUR DREAMS WRITEN.
●YOU WILL STAND AND SHARE YOUR DREAM
AND YOUR INTERPRETATION.
●YOU WILL EXPLAIN WHY YOU ARE GIVEN THAT
INTERPRETATION.
●IF NEEDED BE, WE WILL HELP YOU WITH IT.
●REMEMBER, THESE SEMINARS REQUIRE YOUR
PARTICIPATION TO BE OF BENEFIT FOR YOU.