- During the first class on healthy eating, students learned to identify healthy and unhealthy foods, the five food groups, and the colors of fruits and vegetables.
- They participated in group activities where they discussed their favorite foods and eating habits at home. They also analyzed the USDA's MyPlate food guidance system.
- A video was played to further explain the five food groups and provide tips on eating a variety of colorful fruits and vegetables.
- Students completed a chart about the foods they ate the previous day and gave each other advice on improving their diets based on the lessons learned.