Negotiation is a form of decision making where two or more parties discuss opposing interests in an attempt to find a resolution. It requires removing fear and anxiety and approaching it like children do - focusing on mutual understanding rather than winning or losing. Preparation, understanding both sides, finding areas of agreement, and finalizing the agreement are key steps. Developing alternatives if no agreement is reached gives negotiators more power. Effective negotiation requires understanding interests, making proposals constructively, and getting agreements in writing.