The document discusses effective negotiating strategies. It recommends using principled negotiation, which involves separating people from problems, focusing on interests rather than positions, generating options before deciding, and basing agreements on objective standards. It also discusses common negotiating mistakes made by women, such as not recognizing opportunities to negotiate, difficulty saying no, and negotiating less for themselves. Effective negotiation involves preparation, understanding the process, focusing on objective criteria, and using one's strengths sincerely.