Movement education is an approach to teaching physical education that focuses on developing students' fundamental movement skills. This allows students to confidently participate in physical activities and sports. Through movement education, students learn skills like running, jumping, balancing, throwing, and catching from an early age. They also learn how their body moves when performing these skills. This helps prevent injuries and promotes an active lifestyle. Movement education increases students' confidence, improves social skills, and encourages outdoor play and physical activity.