Movement education was developed in the 1800s-early 1900s as a student-centered approach to physical education. It focuses on developing fundamental movement skills through demonstration and practice. This helps students gain confidence and encourages participation. Students learn skills individually and in groups, adapting movements through creativity. Teachers act as facilitators, using questioning to help students analyze solutions. Mastering fundamental movement skills contributes to physical, cognitive, and social development in children. It can also help establish lifelong habits of physical activity.