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Motivational
Mondays
Self-Awareness
Namrata Bagaria, Leadership Coach
This Photo by Unknown Author is licensed under CC BY-SA
Questions
• What is self-awareness?
• What are the benefits of self-awareness?
• How can we cultivate it?
• Discussion : self-awareness in times of COVID 19 Pandemic
Self-awareness
Conscious knowledge of one's own character, feelings, motives,
and desires.
Oxford
An awareness of one's own personality or individuality
Merriam-Webster
Self-awareness is how an individual consciously knows and
understands their own character, feelings, motives, and desires.
Harvard Business Review
What are the benefits of self-
awareness?
Two broad
categories of
self-
awareness
internal self-awareness
external self-awareness
How can we cultivate self
awareness?
Discussion : self-awareness in
times of COVID 19 Pandemic
Resources
• https://hbr.org/2018/01/what-self-awareness-really-is-and-
how-to-cultivate-it
Questions
drnamratabagaria@gmail.com
Thank you

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