Moringa oleifera, known as the drumstick tree, is a highly nutritious plant native to northern India that is cultivated worldwide for its various health benefits. Its leaves, seeds, and other parts exhibit significant medicinal properties, including antitumor, antioxidant, and anti-inflammatory effects, and are utilized in traditional medicine for numerous ailments. However, caution is advised as moringa may interact with medications and can have antifertility effects, making it unsuitable for women of childbearing age.

1. The Moringa tree (Moringa Oleifera), is the only genus in the family Moringaceae. This plant also known
as “Drumstick Tree“, is a tree which essentially grew in the Himalayan region of northern India, however
is now cultivated in the Pacific and Caribbean Islands, Africa, Malaysia, Pakistan, Central and South
America. Different parts of this plant such as the leaves, seed, bark, roots, flowers, fruit, and immature
pods work as heart and circulatory stimulants, possess antitumor, antioxidant, antidiabetic, anti
inflammatory, hepatoprotective, antihypertensive, antispasmodic, antifungal and antibacterial effects,
and are being utilized for the therapy of numerous diseases. Traditional Ayurvedic Medicine (India’s
ancient tradition) has reported on 300 ailments that can be treated with Moringa leaf. As a result of the
positive effects of Moringa, the World health Organization and European Union now plant and support
its cultivation in different locations, including Africa, in order to combat malnutrition. Moringa oleifera is
recognized as a super-food because it contains many nutrients.
Substances Within the Plant; Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin,
Vitamin B6, Alpha-Carotene, Beta-Carotene, Calcium, Potassium, Zinc, Magnesium, Selenium, Copper,
Chlorophyll, Alanine, Arginine, Histidine, Methionine, Tryptophan, Cystine, Tyrosine, Leucine, Isoleucine,
Sulfur, Beta-sitosterol, Glutathione, Caffeoylquinic Acid, Campesterol, Kaempferal, Chromium, Delta-5-
Avenasterol, Delta-7-Avenasterol, Indole Acetic Acid, Indoleacetonitrile, Kaempferal, Leucine,
Stigmasterol, Phenylalanine, Quercetin, Rutin, Lutein, Zeaxanthin, Myristic-Acid, Palmitic-Acid,
Prolamine, Proline, Threonine, Xanthins, Xanthophyll, Zeatin, Omega 3, Omega 6, Omega 9, Oleic-Acid
and Fiber.
Moringa Benefits
Moringa is an angiosperm plant, native of the Indian subcontinent, where its parts have been used for
centuries as food and medicine. The leaves, seeds, bark, root, fruit, and flowers are used to make drugs.
Lab experiments and animal-based research indicates that the leaf, root, and seed extracts of Moringa
oleifera have hypoglycemic, anti-inflammatory, hepatoprotective, anticancer, antiviral, antibacterial,
and antifungal activity. Various researches show to the elevation of a variety of detoxication and
antioxidant enzymes and biomarkers as a sequel of therapy with phytochemicals isolated from Moringa.
High oleic acid content, Moringa oleifera oil penetrates deeply into the skin, delivering valuable
nutrients and assisting the hair and skin retain moisture. Also Moringa oil, is a preferred oil for the
products of cosmetics as it has numerous antioxidants and documented skin-rejuvenating effects.

2. There is potential for water- and alcohol-based leaf tinctures to combat diverse microbial infection,
according to a 2011 study reported in the “Asian Pacific Journal of Tropical Medicine“. In another study,
it was found that Moringa extracts killed Staphylococcus aureus, Pseudomonas aeruginosa, Escherichia
coli and Enterobacter aerogenes bacteria. COX-2 enzyme accounts for inflammation processes and pain.
Moringa oleifera suppresses the COX-2 enzyme (cyclooxygenase-2), which causes inflammation and the
pain associated with it.
The antiatherosclerotic, hypolipidemic and antioxidant effects are believed to aid avoid cardiovascular
ailments. In a study reported in the March 2008 publication of the Journal of Ethnopharmacology has
found that the leaf extracts of Moringa prevents the formation of plaques in the blood vessels.
Compounds present in Moringa oleifera leaves such carbamate, thiocarbamate, or nitrile, are acetylated
glycosides. It’s these compounds that contribute to a lowering activity in blood pressure. A study
reported in “Phytotherapy Research” in 2006 showed that Moringa leaf extract had a noteworthy
activity in lessening blood pressure levels. The leaves are thought to have a stabilizing activity on control
blood sugar levels. Based on a study reported in the May 2007 edition of the Journal of Clinical
Biochemistry and Nutrition, Moringa leaf may help administer glucose intolerance in diabetes people.
New research examined specific compounds for cancer prophylactic probability. The related compounds
were shown to be strong inhibitors of phorbol ester-induced Epstein-Barr virus early antigen activation
in lymphoblastoid cells. Moringa indicates anti-cancer activities via apoptosis in ovarian cancer cells and
by inhibiting NF-kappaB. Research was investigated to spot the antiproliferative and apoptotic events of
Moringa leaf extract using human tumor cell line. Human tumor cells were cultured in the presence of
Moringa oleifera leaf extract at different concentrations for 48 hrs and the percentage of cell viability
was analyzed by MTT assay. Moringa oleifera leaf extract demonstrated a dose-dependent inhibition of
cell proliferation of human tumor cells.
Moringa Dosage
Typical recommended dose is 400 mg each day.
Unwanted Effects

3. Moringa oleifera may interact with prescription medicines (inhibits CYP450 enzymes). Moringa extracts
have antifertility effects. This plant should not be taken by women during their childbearing years. Also,
Moringa oleifera root bark can cause violent uterine contractions.