The document provides information on prevention and safety measures related to COVID-19. It discusses proper hand washing techniques, social distancing, the use of personal protective equipment (PPE) like masks and gloves, monitoring symptoms, and isolation procedures for those who have visited hotspot areas. The document also outlines how to properly use, remove, and dispose of face masks and other PPE.

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PREVENTION & SAFETY IN THE WORKPLACE
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oLesson 1: Personal Safety
oLesson 2: Prevention
oLesson 3: Donning & doffing of PPE
oLesson 4: Symptoms

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Screening
Physical Distancing
Hand-washing & Hygiene
Monitor Symptoms
Lesson 3: Personal safetyPersonal Safety

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PREVENTION AND SAFETY
• Stay aware of the latest information on the COVID-
19 outbreak, available on the WHO website and
through your national and local public health
authority.
• Many countries around the world have seen cases
of COVID-19 and several have seen outbreaks.
• Authorities in China and some other countries have
succeeded in slowing or stopping their outbreaks.
• However, the situation is unpredictable so check
regularly for the latest news.
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PREVENTATIVE MEASURES TO TAKE
WHAT CAN I DO TO PROTECT MYSELF
•You can reduce your chances of being
infected or spreading COVID-19 by taking
some simple precautions, as follows -

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SOCIAL DISTANCING

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HOW TO WASH YOUR HANDS

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HOW TO SANITISE YOUR HANDS

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The type of PPE used depends on the outcome of
the risk assessment in relation to the job activities
and the likelihood of exposure to COVID-19.
• Management will issue each staff member with at least
two cloth face masks
• Cloth face masks must be worn at all times, even while
commuting to work and home.
• PPE cannot be used in isolation; it should be coupled
with other available control measures
• Select appropriate PPE in relation to the hazard
• Ensure that PPE is fitted properly
• Ensure that there is correct maintenance and disposal
of the PPE
PREVENTING THE SPREAD OF COVID-19

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PREVENTING THE SPREAD OF COVID-19
PPE (this can be stipulated by the company
guidelines, it is recommended) includes the
following:
• Gloves
• Goggles
• Face shields
• Face masks (face masks have now become compulsory
for members of the public and employees)
• Respiratory protection, when appropriate
• PPE must be worn at all times by employees as per the
Company’s requirements
Limitations of PPE:
• PPE doesn’t eliminate the virus
• Wearing of PPE may restrict
movement or be uncomfortable
• Often employees are not properly
trained on how to use it

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PPE - HOW

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HOW TO REMOVE PPE – Example 1

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HOW TO REMOVE PPE – Example 2

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Before putting on a mask, clean hands with alcohol-based hand rub or soap and
water.
Cover mouth and nose with mask and make sure there are no gaps between your face
and the mask.
Avoid touching the mask while using it; if you do, clean your hands with alcohol-based
hand rub or soap and water.
Replace the mask with a new one as soon as it is damp and do not re-use single-use
masks.
To remove the mask: remove it from behind (do not touch the front of mask); discard
immediately in a closed bin; clean hands with alcohol-based hand rub or soap and
water.
HOW TO USE A FACE MASK

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HOW TO USE A FACE MASK

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Face masks reduce the
possibility of inhaling
coronavirus particles in the air
WHY WEAR A FACE MASK

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IMPORTANCE OF WEARING A CLOTH MASK
Source: Department of Health

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TYPES OF MASKS

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DO’S AND DON’TS WHEN WEARING A MASK

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If recently visited COVID-19 hotspot area
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Protection measures for persons who are in or have recently visited (past 14 days) areas
where COVID-19 is spreading
Follow the guidance outline above (Protection measures for everyone)
Self-isolate by staying at home if you begin to feel unwell, even with mild symptoms such as headache, low grade fever
(37.5 C or above) and slight runny nose, until you recover. If it is essential for you to have someone bring you supplies
or to go out, e.g. to buy food, then wear a mask to avoid infecting other people.
WHY?
Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and
help protect you and others from possible COVID19 and other viruses.
If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory
infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with
travellers.
WHY?
Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help
to prevent possible spread of COVID-19 and other viruses.

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COVID-19 Symptoms to be Monitored