We are spiritual beings living a human existence. Everyday on this earth is a cradle of numerous miracles. The entire universe which we see out there, actually lives within us. Will power and faith can activate this core volcano.
The document provides advice for overcoming dejection, lack of courage, and being in a state of uncertainty. It recommends:
1) Do not yield to weakness or faintheartedness, but instead wake up and act with courage and vigor.
2) Draw upon your inner strength and potential that you may not be aware of. Be brave as cowardice is degrading.
3) Face problems directly by doing your duty with full effort and promptness to achieve your goals. Running from responsibilities is not a solution.
This document discusses how to deal with negative emotions at work. It begins by introducing common negative emotions like frustration, worry, anger, dislike, and disappointment. It then provides strategies for each emotion, such as taking deep breaths for anger, adjusting goals after disappointment, and staying respectful around disliked coworkers. The document concludes that learning to cope with negative feelings is important for both personal well-being and preventing the spread of negativity in the workplace.
This document discusses factors that influence happiness and health. It states that happiness is a ratio of positive to negative feelings and lists benefits of being happy such as being healthier, more satisfied with life, and having better relationships. It also discusses research showing that positive emotions can transfer between people on social networks and that our emotional highs and lows tend to balance out over time due to adaptation. Money and financial well-being are shown to correlate with happiness up to a point, but continual increases in wealth do not necessarily lead to greater and sustained increases in happiness. Comparisons to others and an adjustment process called hedonic adaptation are presented as reasons why happiness levels tend to stabilize despite changing external conditions.
A review of how emotions, both positive and negative, are important to the coach and coachee, and a look at some coaching techniques to use in this area.
Power Point to support Kingston Coaching's session and discussion on the topic.
Identify the benefits of emotional intelligenceReema
Emotionally intelligent people have better teamwork, workplace environment, and self-awareness. Some benefits of emotional intelligence include better teamwork through open communication and accepting ideas from others. It also creates a better workplace environment with high morale when employees have good relationships. Emotional intelligence provides greater self-awareness of one's strengths, weaknesses, and limits.
Emotional Resilience: How to empower Yourself using these 7 absolutely simple...Nisha A Sahadevan
We are interactive beings. We have thoughts, emotions and body interacting with each other. Have you noticed that whenever you get stressed out, you get a headache or upset stomach? Have you ever noticed that when you do not get enough sleep, you can’t be very friendly to others? Emotions affect not only our bodies but our overall wellbeing. In this article, I am sharing some strategies to help you build emotional resilience.
Read more: http://learn2livefully.com/emotional-resilience/#ixzz4eJNE8xYc
This document discusses suggestibility and the different types of suggestible traits people can have: physical or emotional. It explains how these traits influence how people receive and interpret information, express emotions, and engage in relationships. The document contrasts physical and emotional suggestibility, noting how they process inputs differently and have varying levels of control over expressions. It emphasizes that people have a mixture of traits and advises using this information to better understand oneself and others without labeling, in order to improve relationships.
Emotional Resilience: How to empower Yourself using these 7 absolutely simple...Nisha A Sahadevan
We are interactive beings. We have thoughts, emotions and body interacting with each other. Have you noticed that whenever you get stressed out, you get a headache or upset stomach? Have you ever noticed that when you do not get enough sleep, you can’t be very friendly to others? Emotions affect not only our bodies but our overall wellbeing. In this article, I am sharing some strategies to help you build emotional resilience.
Read more: http://learn2livefully.com/emotional-resilience/#ixzz4eJNTxAQF
The document provides advice for overcoming dejection, lack of courage, and being in a state of uncertainty. It recommends:
1) Do not yield to weakness or faintheartedness, but instead wake up and act with courage and vigor.
2) Draw upon your inner strength and potential that you may not be aware of. Be brave as cowardice is degrading.
3) Face problems directly by doing your duty with full effort and promptness to achieve your goals. Running from responsibilities is not a solution.
This document discusses how to deal with negative emotions at work. It begins by introducing common negative emotions like frustration, worry, anger, dislike, and disappointment. It then provides strategies for each emotion, such as taking deep breaths for anger, adjusting goals after disappointment, and staying respectful around disliked coworkers. The document concludes that learning to cope with negative feelings is important for both personal well-being and preventing the spread of negativity in the workplace.
This document discusses factors that influence happiness and health. It states that happiness is a ratio of positive to negative feelings and lists benefits of being happy such as being healthier, more satisfied with life, and having better relationships. It also discusses research showing that positive emotions can transfer between people on social networks and that our emotional highs and lows tend to balance out over time due to adaptation. Money and financial well-being are shown to correlate with happiness up to a point, but continual increases in wealth do not necessarily lead to greater and sustained increases in happiness. Comparisons to others and an adjustment process called hedonic adaptation are presented as reasons why happiness levels tend to stabilize despite changing external conditions.
A review of how emotions, both positive and negative, are important to the coach and coachee, and a look at some coaching techniques to use in this area.
Power Point to support Kingston Coaching's session and discussion on the topic.
Identify the benefits of emotional intelligenceReema
Emotionally intelligent people have better teamwork, workplace environment, and self-awareness. Some benefits of emotional intelligence include better teamwork through open communication and accepting ideas from others. It also creates a better workplace environment with high morale when employees have good relationships. Emotional intelligence provides greater self-awareness of one's strengths, weaknesses, and limits.
Emotional Resilience: How to empower Yourself using these 7 absolutely simple...Nisha A Sahadevan
We are interactive beings. We have thoughts, emotions and body interacting with each other. Have you noticed that whenever you get stressed out, you get a headache or upset stomach? Have you ever noticed that when you do not get enough sleep, you can’t be very friendly to others? Emotions affect not only our bodies but our overall wellbeing. In this article, I am sharing some strategies to help you build emotional resilience.
Read more: http://learn2livefully.com/emotional-resilience/#ixzz4eJNE8xYc
This document discusses suggestibility and the different types of suggestible traits people can have: physical or emotional. It explains how these traits influence how people receive and interpret information, express emotions, and engage in relationships. The document contrasts physical and emotional suggestibility, noting how they process inputs differently and have varying levels of control over expressions. It emphasizes that people have a mixture of traits and advises using this information to better understand oneself and others without labeling, in order to improve relationships.
Emotional Resilience: How to empower Yourself using these 7 absolutely simple...Nisha A Sahadevan
We are interactive beings. We have thoughts, emotions and body interacting with each other. Have you noticed that whenever you get stressed out, you get a headache or upset stomach? Have you ever noticed that when you do not get enough sleep, you can’t be very friendly to others? Emotions affect not only our bodies but our overall wellbeing. In this article, I am sharing some strategies to help you build emotional resilience.
Read more: http://learn2livefully.com/emotional-resilience/#ixzz4eJNTxAQF
Stress workshop 3 relationships 1: Couples and intimate relationshipsmarkdarransutton
This document provides an overview of relationship stress and strategies for managing conflict. It discusses common sources of stress like money, schedules, intimacy issues, and poor communication. The document also describes what conflict is, how to identify it, and healthy ways to resolve it, such as listening, compromise, and forgiveness. Additional sections cover maintaining boundaries, keeping intimacy alive in a relationship, and dealing with parental stress. The overall message is that stress and conflict are normal parts of relationships but can be managed using effective communication skills.
This document discusses negative emotions that can be experienced in the workplace, including anger, boredom, confusion, embarrassment, fear, grief, guilt, hate, hurt, jealousy, loneliness, and regret. It summarizes a 1997 study that identified five common negative emotions at work: frustration, worry, anger, dislike, and disappointment. Potential causes of negative emotions are discussed such as poor treatment by coworkers or management, mismatch between skills and job duties, and underperforming teammates. Negative emotions can lead to feelings of being stuck, stress, and health issues if not addressed. Solutions proposed include self-evaluation, stress management, assertiveness, and maintaining a positive outlook. The conclusion emphasizes the importance of identifying sources of negativity
Use the concepts and techniques of Emotional Intelligence at the workplaceReema
The document discusses emotional intelligence in the workplace. It explains that understanding emotions allows people to make better decisions and respond appropriately to situations. It states that a strong team requires members who are emotionally intelligent and can manage their emotions. It provides tips for recognizing and expressing emotions in a healthy way at work, such as seeking help from employee assistance programs or maintaining interests outside of work. It includes a case study example of how a person with low emotional intelligence responded impulsively in anger and shot his friend over a minor incident, landing himself in jail for life.
This document discusses emotions in coaching and provides resources on the topic. It lists the 7 main emotional states, both positive and negative, and provides a micro-expressions resource about briefly reading emotions on faces. Research questions on emotional intelligence and positive psychology are presented. A section discusses the secrets of success in coaching according to Mick Cope and the negative effects coaching can have on coaches such as feeling insecure, frustrated, or emotionally exhausted. Finally, approaches like reframing and therapeutic techniques are mentioned along with related resources.
EQ or IQ ? Learn Why Emotional intelligence (EQ) Matters A LotBryan Len
Did you know that several technical studies have found an effective relation between job performance and emotional intelligence. Recent surveys show that over 71 % of employers prioritize emotional intelligence over IQ.
This is a amazing statistic, but it shows how much emotional intelligence can be a factor in overall workplace success.
EQ or IQ ?
A lot of global companies have started to integrate emotional intelligence tests into their application or interview processes, on the theory that someone high in emotional intelligence would make a better leader or co-worker.
Emotional intelligence (EQ) refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.
POPULAR EQ TESTS :
Most commonly used emotional intelligence tests include the Mayer, Salovey, Caruso Emotional Intelligence test (MSCEIT) and the Bar-On Emotional Quotient testing models.
These tests present emotional situations to test takers and then have the respondent choose their reaction to the described situations.
EQ MATTERS A LOT :
IQ is not irrelevant to EQ. Having a high EQ isn’t for promoting warm and blurry feelings in the workplace. It is directly related to the bottom line.
Research shows that executives with high EQs generated 10% more productivity, had 87% less turnover, brought $3.75 million more value to the company, and increased ROI by 1000%.
WHY TO TAKE TONEX EMOTIONAL INTELLIGENCE TRAINING ?
Tonex Training Experts at Tonex.com offers 2 days workshop style curriculum. Emotional Intelligence requires self-reflection and the ability to put yourself in someone else’s shoes.
Your staff enjoy benefit greatly from the increased knowledge of interpersonal skills and tips on how to manage conflict when emotions are involved.
LEARNING ABOUT :
Classify emotional intelligence
5 key elements of emotional intelligence
Practice self-awareness, self-regulation, motivation, empathy, and social skills.
Manage behaviors that impact your work-based relationships.
Apply knowledge of emotional intelligence
Analyze and improve communication skills
Many other.
COURSE OUTLINES :
What is Emotional Intelligence?
Self-Awareness, self motivation and regulation
Empathy
Social skills
Your personal impact
EQ is workplace
EQ workshop and case studies.
WANT TO LEARN MORE ?
Log on to tonex.com for emotional intelligence course and workshop detail.
Or, call at +1-972-665-9786. Visit Tonex office at Plano, Texas, United States.
https://www.tonex.com/training-courses/emotional-intelligence-training/
This document discusses emotions and moods. It defines emotions as intense feelings directed at someone or event, while moods are less intense feelings that lack a specific stimulus. There are 18 commonly experienced emotions including anger, fear, happiness, and sadness. Researchers have identified 6 basic emotions: anger, fear, happiness, disgust, surprise, and sadness. Moods are classified as positive affect like excitement or negative affect like stress. Emotions can turn into moods over time as the focus shifts from the triggering event. Moods and emotions influence each other, with positive emotions leading to positive moods and vice versa.
This document discusses workplace emotions and their impact. It provides examples of how emotions are generated and managed in response to different situations at work. Some key points include:
- Emotions drive people's performance at work and impact their behavior, attitudes, and success.
- Negative emotions like anxiety, disgust, and grief can be triggered by criticism from bosses or colleagues and influence workplace mistakes and accidents.
- Positive emotions like joy, gratitude, and interest are also discussed. Managing emotions effectively is important for well-being and relationships at work.
- Different strategies are provided for responding to others' emotions and avoiding triggering emotional situations.
SnowSugar Video Business Management Philosophy SnowSugar Video
Our philosophy focuses on keeping our community smiling, supporting quality of life, and putting fans first. We aim to align everyone's efforts towards shared higher goals through a common understanding. The document discusses having an "untrapped mind" that considers multiple perspectives objectively. It emphasizes finding joy in work, maintaining a positive outlook, and using thought power to shape one's reality and achieve goals.
Dr. Sulaiman Al Mawali is the Head of the Emergency Department at Oman International Hospital located on Al Dhayafa St in Muscat, Oman. The hospital website is www.omaninternationalhospital.com. Dr. Al Mawali leads the emergency care team and the hospital is trusted for its medical expertise and chosen for the care it provides patients.
This document provides 6 tips for managing energy and maintaining high performance levels despite a busy schedule. The tips are: 1) Practice deep breathing exercises; 2) Eat smaller meals throughout the day and limit unhealthy foods; 3) Drink water regularly; 4) Get 7-8 hours of sleep per night; 5) Take short breaks every 90-120 minutes; 6) Commit to exercising 3 times per week for 40-60 minutes through both cardio and strength training. Following these tips can help balance energy expenditure and recovery to avoid stress, burnout, and health issues.
This document summarizes key points from Jeff Keller's book "Here's To Your Success". It discusses how developing a positive attitude can help achieve success. The summary discusses how our thoughts determine our actions, and we become what we think about. Having dominant positive thoughts each day and visualizing success can help attract positive circumstances. While positive thinking alone isn't enough and effort is still required, maintaining a positive outlook can help overcome obstacles to achieving goals.
The document provides 10 stress-relieving techniques for career transitions in 10 minutes or less. It introduces the 10-Minute Stress Zappers and explains that implementing even one technique can help readers feel balanced, peaceful, empowered, resilient, confident, inspired, energized, focused and serene. The techniques include centering balance, setting SMART expectations and needs, taking direct action on tolerations, developing healthy habits, and building competent and confident leadership. Readers are encouraged to choose a technique to implement immediately for quick stress relief.
Taking Care of Yourself While Working With Traumatized Children and TeensHealth Easy Peasy
This document discusses the importance of self-care for professionals working with traumatized children and teens. It outlines signs of burnout, compassion fatigue, secondary trauma and provides strategies for self-care at the individual and agency level. Key recommendations include recognizing the importance of self-care, setting limits on workloads, providing supervision and training on compassion fatigue, and promoting a culture where self-care is valued and supported.
The document is a book pitch for "The Goddess Process" by Sabriye Sambou. The book aims to be a "how to" guide for modern women to surrender and create the life they dream of through spiritual law and mirroring magic. It would include explanations of spiritual concepts, a 7 step mirroring process, descriptions of 13 goddess factors and self-control challenges. The author has 20 years experience in spirituality and business and aims to break down complex spiritual processes into easy to follow steps. The proposed packaging includes cards, a website, courses and training. It asks readers to vote for the book to be published.
The document is a book pitch for "The Goddess Process" by Sabriye Sambou. The book aims to be a "how to" guide for modern women to surrender and create the life they dream of through spiritual laws and reprogramming subconscious beliefs. It uses a 7 step mirroring process and 13 goddess factors to help readers let go of past experiences, take responsibility for their lives, and find more inner peace and radiant beauty.
Each month, COR strives to deepen one’s understanding of Gentle Teaching through the development of a monthly theme focusing on a particular aspect of a Culture of Gentleness.
The document provides advice for becoming a true professional. It discusses the importance of integrity, self-awareness, authenticity, seeking help, not making false comparisons, having a reasonable view of the future, not seeing work only as a means of earning money, being a good listener, controlling reactions, welcoming feedback, resisting false attractions, continuing to do some basic tasks yourself even as your career advances, being proactive, taking charge in difficult situations, managing time well, maintaining health, doing more by doing less, setting limits, committing fully to tasks, focusing on adding real value, having a clear vision for the future, and continually striving to improve.
This document discusses tips for achieving work-life balance. It begins by defining work-life balance and explaining how scenarios have changed with more expanded work areas, long hours, and dual career families. This can lead to stress, health issues, and conflicts between work and family roles and responsibilities. The document then provides tips for individuals and organizations to achieve better balance. These include prioritizing responsibilities, setting boundaries, managing time effectively, getting social support, and reflecting regularly to refine one's approach over time.
The document discusses enhancing employee happiness in the post-pandemic workplace. It defines employee happiness and explains why it is important for organizational success. Happy employees tend to be more engaged, productive and innovative while also having lower absenteeism and attrition. The document then provides tips for both employees and employers to increase happiness at work, such as maintaining a good work-life balance, offering flexibility, recognizing accomplishments, and creating a positive work environment.
Eliminate your fear, anxiety and worry with ease!!!Kimberly Reid
The document provides tips for eliminating fear, anxiety, and worry, including deep breathing exercises, relaxation techniques like massage and yoga, keeping busy with hobbies, visualization, and taking positive action. It is authored by Kimberly Reid, who is a fear elimination coach that helps clients transform fear through techniques like neuro-linguistic programming and hypnotherapy.
This chapter discusses 7 tips for following through on your goals and plans to find your true calling: 1) Be clear on what you want and why, 2) Do what you love, 3) Take action and start doing something, 4) Maintain momentum, 5) Review your progress and results, 6) Commit to not giving up, 7) Regularly visualize your success. Finding and living your calling may require stepping outside your comfort zone, taking action even when uncomfortable, and persevering through challenges without giving up on your goals.
Stress workshop 3 relationships 1: Couples and intimate relationshipsmarkdarransutton
This document provides an overview of relationship stress and strategies for managing conflict. It discusses common sources of stress like money, schedules, intimacy issues, and poor communication. The document also describes what conflict is, how to identify it, and healthy ways to resolve it, such as listening, compromise, and forgiveness. Additional sections cover maintaining boundaries, keeping intimacy alive in a relationship, and dealing with parental stress. The overall message is that stress and conflict are normal parts of relationships but can be managed using effective communication skills.
This document discusses negative emotions that can be experienced in the workplace, including anger, boredom, confusion, embarrassment, fear, grief, guilt, hate, hurt, jealousy, loneliness, and regret. It summarizes a 1997 study that identified five common negative emotions at work: frustration, worry, anger, dislike, and disappointment. Potential causes of negative emotions are discussed such as poor treatment by coworkers or management, mismatch between skills and job duties, and underperforming teammates. Negative emotions can lead to feelings of being stuck, stress, and health issues if not addressed. Solutions proposed include self-evaluation, stress management, assertiveness, and maintaining a positive outlook. The conclusion emphasizes the importance of identifying sources of negativity
Use the concepts and techniques of Emotional Intelligence at the workplaceReema
The document discusses emotional intelligence in the workplace. It explains that understanding emotions allows people to make better decisions and respond appropriately to situations. It states that a strong team requires members who are emotionally intelligent and can manage their emotions. It provides tips for recognizing and expressing emotions in a healthy way at work, such as seeking help from employee assistance programs or maintaining interests outside of work. It includes a case study example of how a person with low emotional intelligence responded impulsively in anger and shot his friend over a minor incident, landing himself in jail for life.
This document discusses emotions in coaching and provides resources on the topic. It lists the 7 main emotional states, both positive and negative, and provides a micro-expressions resource about briefly reading emotions on faces. Research questions on emotional intelligence and positive psychology are presented. A section discusses the secrets of success in coaching according to Mick Cope and the negative effects coaching can have on coaches such as feeling insecure, frustrated, or emotionally exhausted. Finally, approaches like reframing and therapeutic techniques are mentioned along with related resources.
EQ or IQ ? Learn Why Emotional intelligence (EQ) Matters A LotBryan Len
Did you know that several technical studies have found an effective relation between job performance and emotional intelligence. Recent surveys show that over 71 % of employers prioritize emotional intelligence over IQ.
This is a amazing statistic, but it shows how much emotional intelligence can be a factor in overall workplace success.
EQ or IQ ?
A lot of global companies have started to integrate emotional intelligence tests into their application or interview processes, on the theory that someone high in emotional intelligence would make a better leader or co-worker.
Emotional intelligence (EQ) refers to the ability to identify and manage one’s own emotions, as well as the emotions of others.
POPULAR EQ TESTS :
Most commonly used emotional intelligence tests include the Mayer, Salovey, Caruso Emotional Intelligence test (MSCEIT) and the Bar-On Emotional Quotient testing models.
These tests present emotional situations to test takers and then have the respondent choose their reaction to the described situations.
EQ MATTERS A LOT :
IQ is not irrelevant to EQ. Having a high EQ isn’t for promoting warm and blurry feelings in the workplace. It is directly related to the bottom line.
Research shows that executives with high EQs generated 10% more productivity, had 87% less turnover, brought $3.75 million more value to the company, and increased ROI by 1000%.
WHY TO TAKE TONEX EMOTIONAL INTELLIGENCE TRAINING ?
Tonex Training Experts at Tonex.com offers 2 days workshop style curriculum. Emotional Intelligence requires self-reflection and the ability to put yourself in someone else’s shoes.
Your staff enjoy benefit greatly from the increased knowledge of interpersonal skills and tips on how to manage conflict when emotions are involved.
LEARNING ABOUT :
Classify emotional intelligence
5 key elements of emotional intelligence
Practice self-awareness, self-regulation, motivation, empathy, and social skills.
Manage behaviors that impact your work-based relationships.
Apply knowledge of emotional intelligence
Analyze and improve communication skills
Many other.
COURSE OUTLINES :
What is Emotional Intelligence?
Self-Awareness, self motivation and regulation
Empathy
Social skills
Your personal impact
EQ is workplace
EQ workshop and case studies.
WANT TO LEARN MORE ?
Log on to tonex.com for emotional intelligence course and workshop detail.
Or, call at +1-972-665-9786. Visit Tonex office at Plano, Texas, United States.
https://www.tonex.com/training-courses/emotional-intelligence-training/
This document discusses emotions and moods. It defines emotions as intense feelings directed at someone or event, while moods are less intense feelings that lack a specific stimulus. There are 18 commonly experienced emotions including anger, fear, happiness, and sadness. Researchers have identified 6 basic emotions: anger, fear, happiness, disgust, surprise, and sadness. Moods are classified as positive affect like excitement or negative affect like stress. Emotions can turn into moods over time as the focus shifts from the triggering event. Moods and emotions influence each other, with positive emotions leading to positive moods and vice versa.
This document discusses workplace emotions and their impact. It provides examples of how emotions are generated and managed in response to different situations at work. Some key points include:
- Emotions drive people's performance at work and impact their behavior, attitudes, and success.
- Negative emotions like anxiety, disgust, and grief can be triggered by criticism from bosses or colleagues and influence workplace mistakes and accidents.
- Positive emotions like joy, gratitude, and interest are also discussed. Managing emotions effectively is important for well-being and relationships at work.
- Different strategies are provided for responding to others' emotions and avoiding triggering emotional situations.
SnowSugar Video Business Management Philosophy SnowSugar Video
Our philosophy focuses on keeping our community smiling, supporting quality of life, and putting fans first. We aim to align everyone's efforts towards shared higher goals through a common understanding. The document discusses having an "untrapped mind" that considers multiple perspectives objectively. It emphasizes finding joy in work, maintaining a positive outlook, and using thought power to shape one's reality and achieve goals.
Dr. Sulaiman Al Mawali is the Head of the Emergency Department at Oman International Hospital located on Al Dhayafa St in Muscat, Oman. The hospital website is www.omaninternationalhospital.com. Dr. Al Mawali leads the emergency care team and the hospital is trusted for its medical expertise and chosen for the care it provides patients.
This document provides 6 tips for managing energy and maintaining high performance levels despite a busy schedule. The tips are: 1) Practice deep breathing exercises; 2) Eat smaller meals throughout the day and limit unhealthy foods; 3) Drink water regularly; 4) Get 7-8 hours of sleep per night; 5) Take short breaks every 90-120 minutes; 6) Commit to exercising 3 times per week for 40-60 minutes through both cardio and strength training. Following these tips can help balance energy expenditure and recovery to avoid stress, burnout, and health issues.
This document summarizes key points from Jeff Keller's book "Here's To Your Success". It discusses how developing a positive attitude can help achieve success. The summary discusses how our thoughts determine our actions, and we become what we think about. Having dominant positive thoughts each day and visualizing success can help attract positive circumstances. While positive thinking alone isn't enough and effort is still required, maintaining a positive outlook can help overcome obstacles to achieving goals.
The document provides 10 stress-relieving techniques for career transitions in 10 minutes or less. It introduces the 10-Minute Stress Zappers and explains that implementing even one technique can help readers feel balanced, peaceful, empowered, resilient, confident, inspired, energized, focused and serene. The techniques include centering balance, setting SMART expectations and needs, taking direct action on tolerations, developing healthy habits, and building competent and confident leadership. Readers are encouraged to choose a technique to implement immediately for quick stress relief.
Taking Care of Yourself While Working With Traumatized Children and TeensHealth Easy Peasy
This document discusses the importance of self-care for professionals working with traumatized children and teens. It outlines signs of burnout, compassion fatigue, secondary trauma and provides strategies for self-care at the individual and agency level. Key recommendations include recognizing the importance of self-care, setting limits on workloads, providing supervision and training on compassion fatigue, and promoting a culture where self-care is valued and supported.
The document is a book pitch for "The Goddess Process" by Sabriye Sambou. The book aims to be a "how to" guide for modern women to surrender and create the life they dream of through spiritual law and mirroring magic. It would include explanations of spiritual concepts, a 7 step mirroring process, descriptions of 13 goddess factors and self-control challenges. The author has 20 years experience in spirituality and business and aims to break down complex spiritual processes into easy to follow steps. The proposed packaging includes cards, a website, courses and training. It asks readers to vote for the book to be published.
The document is a book pitch for "The Goddess Process" by Sabriye Sambou. The book aims to be a "how to" guide for modern women to surrender and create the life they dream of through spiritual laws and reprogramming subconscious beliefs. It uses a 7 step mirroring process and 13 goddess factors to help readers let go of past experiences, take responsibility for their lives, and find more inner peace and radiant beauty.
Each month, COR strives to deepen one’s understanding of Gentle Teaching through the development of a monthly theme focusing on a particular aspect of a Culture of Gentleness.
The document provides advice for becoming a true professional. It discusses the importance of integrity, self-awareness, authenticity, seeking help, not making false comparisons, having a reasonable view of the future, not seeing work only as a means of earning money, being a good listener, controlling reactions, welcoming feedback, resisting false attractions, continuing to do some basic tasks yourself even as your career advances, being proactive, taking charge in difficult situations, managing time well, maintaining health, doing more by doing less, setting limits, committing fully to tasks, focusing on adding real value, having a clear vision for the future, and continually striving to improve.
This document discusses tips for achieving work-life balance. It begins by defining work-life balance and explaining how scenarios have changed with more expanded work areas, long hours, and dual career families. This can lead to stress, health issues, and conflicts between work and family roles and responsibilities. The document then provides tips for individuals and organizations to achieve better balance. These include prioritizing responsibilities, setting boundaries, managing time effectively, getting social support, and reflecting regularly to refine one's approach over time.
The document discusses enhancing employee happiness in the post-pandemic workplace. It defines employee happiness and explains why it is important for organizational success. Happy employees tend to be more engaged, productive and innovative while also having lower absenteeism and attrition. The document then provides tips for both employees and employers to increase happiness at work, such as maintaining a good work-life balance, offering flexibility, recognizing accomplishments, and creating a positive work environment.
Eliminate your fear, anxiety and worry with ease!!!Kimberly Reid
The document provides tips for eliminating fear, anxiety, and worry, including deep breathing exercises, relaxation techniques like massage and yoga, keeping busy with hobbies, visualization, and taking positive action. It is authored by Kimberly Reid, who is a fear elimination coach that helps clients transform fear through techniques like neuro-linguistic programming and hypnotherapy.
This chapter discusses 7 tips for following through on your goals and plans to find your true calling: 1) Be clear on what you want and why, 2) Do what you love, 3) Take action and start doing something, 4) Maintain momentum, 5) Review your progress and results, 6) Commit to not giving up, 7) Regularly visualize your success. Finding and living your calling may require stepping outside your comfort zone, taking action even when uncomfortable, and persevering through challenges without giving up on your goals.
How to build self confidence in 5 easy stepsKimberly Reid
These 5 steps will help you to boost your confidence. Believe in the power within and you’ll notice how you attract and influence others. Always reward when you achieve something.
15 principles for an excellent work ethicHpm India
The document outlines 15 principles for an excellent work ethic. Some of the key principles include: always putting the company first and representing it well; avoiding wasting time at work by limiting distractions; maintaining a neat workspace; speaking up to address unacceptable behavior or help colleagues; being accountable for your work rather than blaming others; and avoiding procrastination by breaking large tasks into smaller parts and setting realistic time estimates. Maintaining integrity, respecting others, and avoiding gossip or erratic work are also emphasized as important principles for a strong work ethic.
15 principles for an excellent work ethickunzitegroup
The document outlines 15 principles for an excellent work ethic. It discusses the importance of putting the company first, leading by example from the top down, avoiding wasting time at work through social media or chatting, and not engaging in office gossip. It also emphasizes respecting others and yourself at work, being culturally sensitive, maintaining a neat workspace, speaking independently and for less vocal colleagues, and prioritizing physical and mental health. The document concludes by discussing the importance of integrity, honesty, accountability, consistency in work performance, and avoiding procrastination.
The document discusses work-life balance and achieving a balanced life. It states that there is no single definition or solution for work-life balance as it varies between individuals and over time. It emphasizes achieving a balance across four life quadrants of work, relationships, self-care, and family through daily achievement and enjoyment in each area. Some tips provided include prioritizing important values, being organized, flexible, and saying no when needed. It also stresses the importance of quality time with family and friends to find true happiness.
Helping You Manage Your Lifestyle Stress ManagementYCW 333
Takes participants through a process to re-evaluate their personal and professional lives and develop strategies that enable them to focus on what matters most at work and at home.
The document summarizes key concepts from the book "Designing Your Life" by Bill Burnett and Dave Evans. It discusses reframing dysfunctional beliefs, such as the idea that you need to find a single passion or that work can't be enjoyable. It promotes the designer mindset of taking action through prototyping and collaboration. The document also provides exercises to help readers assess their current situation, values, energy levels, and generate new ideas to design a life they find meaningful.
MISS TEEN LUCKNOW 2024 - WINNER ASIYA 2024DK PAGEANT
In the dynamic city of Lucknow, known for its wealthy social legacy and authentic importance, a youthful star has developed, capturing the hearts of numerous with her elegance, insights, and eagerness. Asiya, as of late delegated as the champ from Lucknow for Miss Youngster India 2024 by the DK Pageant, stands as a confirmation of the monstrous ability and potential dwelling inside the youth of India. This exceptional young lady is a signal of excellence and a paragon of devotion and aspiration.
Insanony: Watch Instagram Stories Secretly - A Complete GuideTrending Blogers
Welcome to the world of social media, where Instagram reigns supreme! Today, we're going to explore a fascinating tool called Insanony that lets you watch Instagram Stories secretly. If you've ever wanted to view someone's story without them knowing, this blog is for you. We'll delve into everything you need to know about Insanony with Trending Blogers!
Biography and career history of Bruno AmezcuaBruno Amezcua
Bruno Amezcua's entry into the film and visual arts world seemed predestined. His grandfather, a distinguished film editor from the 1950s through the 1970s, profoundly influenced him. This familial mentorship early on exposed him to the nuances of film production and a broad array of fine arts, igniting a lifelong passion for narrative creation. Over 15 years, Bruno has engaged in diverse projects showcasing his dedication to the arts.
At Affordable Garage Door Repair, we specialize in both residential and commercial garage door services, ensuring your property is secure and your doors are running smoothly.
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANEDK PAGEANT
Amruthaa Uttam Jagdhane, a stunning woman from Pune, has won the esteemed title of Mrs. India 2024, which is given out by the Dk Exhibition. Her journey to this prestigious accomplishment is a confirmation of her faithful assurance, extraordinary gifts, and profound commitment to enabling women.
Amid the constant barrage of distractions and dwindling motivation, self-discipline emerges as the unwavering beacon that guides individuals toward triumph. This vital quality serves as the key to unlocking one’s true potential, whether the aspiration is to attain personal goals, ascend the career ladder, or refine everyday habits.
Understanding Self-Discipline
The Fascinating World of Bats: Unveiling the Secrets of the Nightthomasard1122
The Fascinating World of Bats: Unveiling the Secrets of the Night
Bats, the mysterious creatures of the night, have long been a source of fascination and fear for humans. With their eerie squeaks and fluttering wings, they have captured our imagination and sparked our curiosity. Yet, beyond the myths and legends, bats are fascinating creatures that play a vital role in our ecosystem.
There are over 1,300 species of bats, ranging from the tiny Kitti's hog-nosed bat to the majestic flying foxes. These winged mammals are found in almost every corner of the globe, from the scorching deserts to the lush rainforests. Their diversity is a testament to their adaptability and resilience.
Bats are insectivores, feeding on a vast array of insects, from mosquitoes to beetles. A single bat can consume up to 1,200 insects in an hour, making them a crucial part of our pest control system. By preying on insects that damage crops, bats save the agricultural industry billions of dollars each year.
But bats are not just useful; they are also fascinating creatures. Their ability to fly in complete darkness, using echolocation to navigate and hunt, is a remarkable feat of evolution. They are also social animals, living in colonies and communicating with each other through a complex system of calls and body language.
Despite their importance, bats face numerous threats, from habitat destruction to climate change. Many species are endangered, and conservation efforts are necessary to protect these magnificent creatures.
In conclusion, bats are more than just creatures of the night; they are a vital part of our ecosystem, playing a crucial role in maintaining the balance of nature. By learning more about these fascinating animals, we can appreciate their importance and work to protect them for generations to come. So, let us embrace the beauty and mystery of bats, and celebrate their unique place in our world.
1. MIRACLES AT WORK
I am sure most of us are spending close to 10 hours at work every day. Apart from
the obvious factor of remuneration, the work place defines our emotional health
also. Our productivity, perks, incentives, relationship with colleagues, superiors,
promotions and our sense of well-being depend largely on our energy circle which
we radiate at our work place. But then, this energy circle again depends on the
above mentioned factors. A kind and empathetic superior would sure motivate one
to work harder and smarter. But sometimes, even after putting in the required
amount of hard work and grueling hours, ‘that promotion’ seems elusive!
When reviewing a particular situation, what are the reasons that flash like neon
sign? Pause and think.
The list below is worth considering, though not in the same order for all.
1. Insensitive colleagues
2. Selfish biased boss
3. Distance from home
4. Under staffed
5. Tight fisted Management
6. Unimaginative projects
7. Lack of welfare measures
8. Under paid
And the list goes on. When a well-meaning friend suggests a healing session
with a professional, one runs towards the light at the end of the tunnel. The end
of the tunnel should be containing that ideal situation at work which one had
always dreamed about? Unfortunately the answer is in the negative.
One seeks a healer to heal a particular aspect of his work life. Yet, he finds it
painful to understand that actually his difficult work life is the reflection of his
inner chaos. The success ofany healing modality depends solely on the seeker’s
efforts to acceptand let go. Whether it is a bad boss, aworse colleague or the
elusive promotion, all these are a creation of your vibrations.
It is imperative to understand that the universe works solely on vibrations. It
does not understand any language neither yours nor mine. So, when one’s
2. vibration matches that of the thing that he wants to manifest, whether it is
promotion, great boss, payhike, it presents itself in his reality.
The next query that would rear its head in seeker’s mind is “what is the role of
the healer here?”
The healer steps in to make the seeker realize, understand and heal his inner
chaos. Healing is a continuous journey, definitely not ending on the 21st or the
40th day. The process is initiated by the healer and she equips the seeker with
the tools to walk the path of success always.