This document discusses microteaching, which is a technique used to help teacher trainees develop teaching skills. It involves teaching a short lesson (5-10 minutes) to a small group of students (5-10) while focusing on a single teaching skill. The key steps are: orientation, demonstration, planning, teaching, feedback, re-planning, re-teaching, and more feedback. Microteaching has benefits like allowing trainees to practice skills in a controlled setting, receive immediate feedback, and improve specific teaching behaviors. However, it also has limitations such as not reflecting real classroom environments and being time consuming.