This document discusses various techniques for optimizing metaprogramming and dynamic languages, including reflection, gradual typing, metaobject protocols, and dynamic optimizations like just-in-time compilation. It describes how techniques like polymorphic inline caches, hidden classes/shapes, and gradual typing checks can help optimize reflective operations and dynamic language features while preserving their flexibility. The document argues these "unoptimizable" features can achieve excellent performance through caching dynamically gathered type information and generating efficient machine code.