MANFAAT AKTIVITAS FISIK (REMAJA).pptx

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Aktivitas fisik penting untuk kesehatan karena dapat mencegah obesitas dan penyakit berbahaya lainnya dengan menggerakkan otot dan menghabiskan energi dari asupan makanan. UPTD Puskesmas Maja menyarankan untuk terus meningkatkan aktivitas fisik.

Healthcare

Aktivitas fisik adalah kegiatan tubuh yang
menggerakan otot dan menghasilkan energi
dan tenaga. Sehingga dengan demikian,
asupan yang masuk dalam tubuh tidak
mengendap dan menyebabkan obesitas
ataupun penyakit berbahaya lainnya.

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