1. Jonathan Martin Andrei Henriksen St. Gregory College Prep Managing Digital Distraction: part of St. Gregory Digital Citizenship Bootcamp 2011
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7. How often do you find it difficult to ignore a new message in your inbox or on your cellphone, even if you are busy with something else? (5) Always (4) Often (3) Sometimes (2) Seldom (1) Never Self-Assess
8. Add the numbers. If you score higher than 21 , then electronic distractions may have significant negative impact on quality of your school work and even your personal life and relationships. You could benefit from pursuing tools and strategies to deal with digital distractions. Self-Assessment
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