Toronto Training and HR provides training, consulting, and job placement services. Their document discusses establishing wellness programs to improve employee health, engagement, and productivity. Key topics include defining health, return on investment for wellness programs, objectives like reduced absenteeism, advantages for employers and employees, incentives, meaningful work, sleep, alcohol use, heart health, healthy workplace initiatives, on-site fitness facilities, and a health and wellbeing framework. The document also summarizes recent changes to the US healthcare system.