The document outlines techniques from Rhonda Byrne's book "The Magic" for cultivating gratitude. It recommends making morning and evening gratitude lists, selecting daily themes like relationships, health, and money, and using visualization, affirmations, and gratitude journals. Specific techniques include counting blessings daily, filling out a "universal check," and reflecting on the best thing that happened each day with a "magic rock." The overall message is that practicing gratitude through focused reflection on blessings can improve one's life.

1. The Job Strategy Team Presents
Based on the book “the Magic” by Rhonda Byrne
The Magic of Gratitude
In the morning:
 Select a theme
 Make a list of ten things you are grateful for
 Write down why are you grateful (because)
 Read your list and say “Thank You! Thank You! Thank You!”
In the evening:
 Reflect on the day and all of the blessings you have been given
 Think about the next day’s theme
 Thank you in advance for all the blessings that will come to you
Themes:
 Relationships
o Choose 3 relationships (get photos)
o Write 5 things you re grateful for
o Post where you can see them
o Review 3 times during day and say “Thank you, Thank you, Thank you!”
 Health
o The gift of health is keep me alive!
o Give thanks for 5 functions of your body that are well
o Past, present and future
 Money
o See bills and thank for money to pay them, feel excited
o Pull out previous paid bills and write “thank you – paid” on them
 Universal check
o Think about something you need funds for
o Fill out the universal check for that specific need
o Imagine paying for it in full and how good it feels
o Repeat “Thank you! Thank you! Thank you!”
o Post where you can see it daily
Techniques:
 Count your blessing on a daily basis
 Visualization
 Affirmations
 Vision Board
 Gratitude Journal
 Act as if
 Infuse with emotion
 Bank of the Universe check
 Magic rock – best thing that happened today…,

2. The Job Strategy Team Presents
Based on the book “the Magic” by Rhonda Byrne
Day ___________
I am trulyblessedtohave _____________________________because_______________________________________
“Thank you! Thank you! Thank you!”
I am so happyand grateful for___________________________becasue______________________________________
I am trulygrateful for__________________________________because______________________________________
Withall of my heart,thankyoufor ___________________________because__________________________________
I am trulyblessedtohave _____________________________because_______________________________________
I am so happyand grateful for___________________________becasue______________________________________
I am trulygrateful for__________________________________because______________________________________
Withall of my heart,thankyoufor ___________________________because__________________________________
I am trulyblessedtohave _____________________________because_______________________________________
I am so happyand grateful for___________________________becasue______________________________________
Day ________________
I am trulygrateful for__________________________________because______________________________________
Withall of my heart,thankyoufor ___________________________because__________________________________
I am trulyblessedtohave _____________________________because_______________________________________
I am so happyand grateful for___________________________becasue______________________________________
I am trulygrateful for__________________________________because______________________________________
Withall of my heart,thankyoufor ___________________________because__________________________________
I am trulyblessedtohave _____________________________because_______________________________________
I am so happyand grateful for___________________________becasue______________________________________
I am trulygrateful for__________________________________because______________________________________
Withall of my heart,thankyoufor ___________________________because__________________________________