This document discusses happiness, success, and personal development. It provides tips for cultivating happiness such as smiling, spending time with friends and family, practicing gratitude, and adopting positive habits. Success is framed as taking responsibility, doing what you love, dreaming big, learning from failures, and never giving up. Personal development involves improving skills, self-esteem, health, and developing strengths through activities like making a development plan and adopting new habits each year. Overall, the document presents an optimistic message about finding purpose and fulfillment through happiness, success, and continual self-improvement.

1. Happiness, success
and
self-development
for everybody


3. Happiness is the feeling of being happy 
happiness = pleasure
= joy = delight =
contentment =
ecstasy = euphoria =
nirvana
Which other words can we use?

4. What was your happiest moment last week?
meeting friends?
Walking around?
Falling in love? Spending time with family?

5. For each of us happiness can be different…
Singing a song …
Listening to music…
Meeting a friend…
Good work…
My favorite hobby…
My family…
My friend…
Success…
A book…
Walking around…
Travelling…
Good weather…
Good dinner…

6. What makes you happy?
Make your «HAPPY LIST»

7. we can do nothing…
the sadness comes to our life..
Life is different and one day…
We can help ourselves!
What are the best techniques
to feel happiness again?

8. Smile,
please!

9. Be grateful … 

10. Meet friends and family …

11. Sport and hobby are very helpful!
Go jogging!
Go dancing! Go to the gym!
Go to the cinema! Do something you like )

12. Other ways…
Something sweet
spa zone
having a bath
Going to the
swimming
pool

13. Be responsible for your happiness!

14. Habits of happy people 
Make the list of happy habits!

15. «Happy habits»:
- Smile a lot
- Sleep well
- Do sport
- Do meditation/yoga
- Get up early
- Give thanks and be positive
- Help others regularly
- Do what you love
- Build relationships that matter
- Treat everyone with kindness
- Dream big
- Speak well of others
- Take time to listen
- Surround yourself with positive people
- Be honest
- Regard your problems as challenges
- Do not complain

16. So, make happiness a habit! Happiness is a choice!
Take steps to happiness!

17. Be happy!
Happiness is the key to SUCCESS!

19. Happiness is the key to your success!
Love what you are doing and be successful!
There are many successful
stories in each life!
Before you start moving
ahead always remember
everything where you have
already succeeded!

20. Well done!
And go on dreaming and setting big goals!
Let’s try to find the steps how to succeed!

21. Who wants to be successful in life?
Everyone 

22. Here are a few tips on how to become
successful in life 

23. How to get from where you are to
where you want to be?

24. Take 100% Responsibility for Your Life
«You must take personal responsibility.
You cannot change the circumstances,
the seasons or the wind, but you can
change yourself». Jim Rohn

25. Be Clear Why You are Here
«Learn to get in touch with
the silence within yourself and know everything
in life has a purpose»
Elisabeth Kubler-Ross

26. Find what you love to do and do it!

27. «Success follows doing what you want to do. There is no
other way to be successful.»
Malcolm S. Forbes
«The biggest mistake people make in life is not trying
to make a living at doing what they most enjoy».
Malcolm S.Forbes
DO WHAT YOU LOVE – THE MONEY WILL FOLLOW
«Starting out to make money is the greatest
mistake in life. Do what you feel you have
a flair for doing, and if you are good
enough at it. The money will come».
Greer Garson

28. Dream and think big!

29. Clean up your incompletes!

30. Believe it is possible
The number one problem that keeps people
From winning in the United States today is
Lack of belief in themselves.
Arthur L.Williams
It is really possible for me to …
Whatever mind can conceive and
believe, it can achieve.
Napoleon Hill
Sooner or later, those who win
are those who think they can.
Richard Bach

31. Believe in Yourself
«You have to believe in
yourself when no one
else does. That’s what
makes you a winner».
Venus Williams.

32. Act As If
«Believe and act as if it were impossible to fail».
Charles F.Kettering

33. Surround yourself with successful people
You are the average of the five people you
spend the most time with.
There are two types of people –
anchors and motors. You want to lose the anchors,
and get with the motors, because motors are
going somewhere and have more fun. The anchors
will just drag you down.

34. Do not be afraid of failure!

35. Ask! Ask! Ask!
You have to ask. Asking is, in my opinion,
the world’s most powerful and neglected
secret to success and happiness.
Percy Ross.

36. See what you want, get what you see
Imagine!
«Imagination is everything. It is the preview
of life’s coming attractions».
Albert Einstein

37. Take Action
If your ship doesn’t come, swim out to meet it.
Jonathan Winters

38. Practice Persistence
Most people give up when they are about
to achieve success.
It is always to soon to quit.
Fall down seven times, get up eight times!
History has demonstrated that the most notable
winners usually encountered heartbreaking
obstacles before they triumphed. They won
because they refused to become discouraged
by their defeats.

39. Start now! Just do it! And NEVER give up!
«Everyone who got to where they are
had to begin where they were».
Richard Paul Evans
A journey of 1000 miles must
begin with one step.
Ancient Chinese Proverb
«First you jump the cliff and
you build wings on the way down».
Ray Bradbury
«Many people die with their music
still in them. Why is this so? It is because
They are always getting ready to live.
Before they know it, time runs out».
Oliver Wendell Holmes

40. Never give up and for sure YOU will succeed!
All steps to get success lead you to great personal development!
Or: otherwise!

42. What is «personal development» for you?
Personal development - activities that develop talents and potential,
enhance quality of life and contribute to the realization
of dreams and aspirations.
What we can do:
- improve or develop skills or
learn new ones
- becoming a self-leader
- build or renew self-esteem
- developing strengths or talents
- improve wealth
- enhance lifestyle or the quality
of life
- improve health

43. Make a Personal Development Plan

44. Develop Four New Success Habits a Year
You can’t do everything at once. But if you keep adding
a little progress every day, over time you will have built a
whole new set of habits and self-disciplines. It can take
years, but it is worth it.
Psychologists tell us that up to 90% of our behaviour is habitual. 90 %!!!
The individual who wants to reach
the top in business must appreciate
the might and force of habit. He must
be quick to break those habits that
can break him. And hasten to adopt
Those practices that will help him to
schieve success.

45. Good or bad habits always deliver results!
Your habits deliver your outcomes!
Succeful people don’t just drift to the top.
Take action to develop better habits now!

46. Personal habits
1) Getting enough sleep
2) Flossing your teeth
3) Make a bed
4) Wash your hands
5) Save money each month
6) Take a break once a day
7) Thank someone
1) Take a walk every day
2) Do exercise
3) Park your car far from work
4) Take the stairs instead
5) of the elevator
6) Perform a specific number
7) of push-ups or sit-ups
8) Take a dance class
9) Jogging every weekend
Fitness habits

47. Healthy Eating Habits
1) One glass of water before meal
2) 1/5 l of water per day
3) Add one additional serving of
vegetables to one of your daily meals
4) Drink a cup of green or white tea every day.
5) Eat smaller meals more frequently
throughout the day.
6) Eat breakfast every day
7) Begin a practice of eating more mindfully
and slowly. Take twice as long to eat your meal.
8) Reduce the amount of alcohol you drink.
Consider having it only on weekends.

48. Thinking habits
1) Once you are aware of your negative thought
patterns, practice interrupting the thoughts and
thinking or doing something positive.
2) Take 5 minutes a day to contemplate everything
you are grateful for.
3) Write down positive affirmations about the way
you want your day or a particular situation to unfold
and say them out loud to yourself in the morning.
4) Spend five minutes mentally reliving a happy
memory including as much detail as you can
remember.
5) Review any recent or past failures or mistakes for a
few minutes a day, and think about what you
learned from them and how you can apply what
you learned.
6) Mentally challenge yourself during a project or
task to push yourself just beyond your comfort zone
or a bit longer when you want to quit.

49. Daily Habits 1
1) Wake up early
2) Exercise
3) Review or rewrite your goals
4) Read or listen to motivational material
5) Visualize the day ahead
6) Write a TO-DO list
7) Blog
8) Take time to look good
People call me a perfectionist, but I am not.
I am a rightist. I do something, until it is done
and then I move on to the next thing.

50. Daily habits 2
9) Ping a friend
10) Eat well
11) Save
12) Have family time
13) Take time for yourself
14) Say «I love you»
15) Review your day
16)Go to bed at
reasonable time
«He who stops being better stops being good».

51. Read any kinds of books, that help you to understand yourself!

52. Find a coach and work with him

53. It is time to live the life, you’ve imagined!
Work on yourself, be yourself,
wish and make your dreams come true, succeed,
be happy and make everybody around happy!
Thank you!