1. Team
Member
Database/Journal
Article Citation
Summary
Statement
Website Summary
Statement
Jacia
Adams
Pubmed
The Macrobiotic
Diet in Cancer
Bandera, E
Cunningham, J
Herbert, J
Kushi, L
Lerman, R
Teas, J
2001
Macrobiotics
is a lifestyle
approach to
cancer.
Macrobiotics
is mainly a
vegetarian, wh
ole-foods diet
that is popular
because of
reports of
people who
recovered
from different
cancers.
http://www.ncbi.n
lm.nih.gov/
pubmed/11694648
The website
contained
information
about
macrobiotics diets
and their effects
on cancer.
Literature Review Table
2. Food Amount Serving Size
BROCCOLI; RAW 1
1/2 CUP CHOPPED - 44
grams
CELERY; RAW 1 1/2 CUP DICES - 60 grams
CUCUMBER, RAW 1 1/2 CUP SLICES - 52 grams
KALE; RAW 1 1 CUP CHOPPED - 67 grams
MUSHROOMS; RAW 1 1/2 CUP PIECES - 35 grams
ONIONS; RAW 1 1 TBSP CHOPPED - 10 grams
BROCCOLI; CKD, BOILED,
DRAINED, W/SALT
1
1/2 CUP CHOPPED - 78
grams
CARROTS, BABY, RAW 1 1 MEDIUM - 10 grams
TEA; HERB, OTHER THAN
CHAMOMILE, BREWED
3 1 CUP (c) - 236.80 grams
FISH/SHELLFISH; COD,
ATLANTIC, COOKED, DRY
HEAT
4 1 OUNCE (oz) - 28.35 grams
SOY MILK; FLUID 1 1/2 CUP - 120 grams
BREAD; WHOLE-WHEAT,
PREPARED FROM RECIPE,
TOASTED
2 1 SLICE - 42 grams
SNACKS; TRAIL MIX,
REGULAR
1/2 1 CUP - 150 grams
SWEETS; FRUIT BUTTERS,
APPLE
2 1 TBSP - 18 grams
RICE, BROWN, LONG-
GRAIN, COOKED
1 1 CUP - 195 grams
SALAD DRESSING; SEVEN
SEAS; RED WINE VINEGAR
& OIL
1 2 TBSP - 30 grams
CEREAL; TOTAL WHOLE
GRAIN
1 1 CUP (c) - 0.40 grams
NOODLES; JAPANESE
BUCKWHEAT
1 1/2 BUNDLE - 60 grams
Nutrient Total Rec. %Rec
Water (g) 1427.13 ---
Calories 1999.41 2200 90.88%
Pro(g) 76.44 48 159.25%
Fat (g) 65.5 73.33 89.32%
Carb (g) 272.63 ---
Fiber (g) 52.28 30 174.27%
Ash (g) 12.07 330 3.66%
Cal (mg) 411.54 1000 41.15%
Phos (mg) 1251.55 700 178.79%
Iron (mg) 14.2 10 142.00%
Na (mg) 1658.76 2400 69.11%
Pot (mg) 3045.5 ---
vitA (IU) 8237.75 4000 205.94%
Thia (mg) 1.69 1.1 153.64%
Ribo (mg) 1.2 1.1 109.09%
Nia (mg) 19.73 14 140.93%
vitC (mg) 193.35 75 257.80%
satF (g) 11.03 24.44 45.13%
monoF (g) 21.13 24.44 86.46%
polyF (g) 19.81 24.44 81.06%
Chol (mg) 62.37 300 20.79%
Personal Diet List Analysis Results
